- Focus on self esteem
- Talk-based, actionable steps
- Seven years experience
About Yvonne
Yvonne Estrada is a California-licensed marriage and family therapist who helps people take the first steps toward feeling steadier and more confident. She works with issues like addictions, trauma and abuse, anger, and concerns related to LGBT identity. She aims to meet each person where they are and treat them with respect and compassion.
Her sessions are tailored to the individual. Yvonne listens to what matters to you and builds a plan that fits your needs. She uses clear, practical conversation rather than technical language so people leave with ideas they can try between visits.
Over seven years of practice have included work with people coping with relationship breaches such as infidelity, stress from first-responder roles, and complex situations like polyamory or non-monogamous relationships. She also supports people managing self-harm urges and multicultural challenges that affect daily life.
Her methods draw from approaches that focus on thoughts, feelings, and past patterns. That combination helps people identify unhelpful habits, learn new ways to respond, and reduce the hold of painful memories. Sessions emphasize skill-building alongside understanding how earlier experiences shape current behavior.
Yvonne speaks English and practices in California. She encourages anyone who is nervous about starting therapy to know that taking the first step matters, and she works together with clients to find a path forward.
Her sessions are tailored to the individual. Yvonne listens to what matters to you and builds a plan that fits your needs. She uses clear, practical conversation rather than technical language so people leave with ideas they can try between visits.
Over seven years of practice have included work with people coping with relationship breaches such as infidelity, stress from first-responder roles, and complex situations like polyamory or non-monogamous relationships. She also supports people managing self-harm urges and multicultural challenges that affect daily life.
Her methods draw from approaches that focus on thoughts, feelings, and past patterns. That combination helps people identify unhelpful habits, learn new ways to respond, and reduce the hold of painful memories. Sessions emphasize skill-building alongside understanding how earlier experiences shape current behavior.
Yvonne speaks English and practices in California. She encourages anyone who is nervous about starting therapy to know that taking the first step matters, and she works together with clients to find a path forward.