- Stress and anxiety
- Relationship help
- Values clarification
About Vicki
Vicki Zeitner is a Licensed Professional Counselor (LPC) with 17 years of clinical experience. She focuses on helping people manage stress, anxiety, low self esteem, difficult moods, and relationship problems. Her style is conversational and straightforward, and she aims to clarify values and strengths while offering practical options.
She helps people improve communication and find better work-life balance. She also supports those facing losses, life transitions, and career crossroads. Sometimes clients need help making a big decision; other times they need someone to listen and reflect back what matters.
Vicki has worked in community mental health, outpatient counseling, and inpatient programs. She also spent nearly 15 years in academia, which gives her insight into university life. Her life experience spans different regions and cultures, having lived on both the east and west coasts and in urban and rural settings.
Her approach adapts to each person's needs. She commonly uses solution-focused ideas and Mindfulness-Based Cognitive Therapy for anxiety and depression. She pays attention to how early relationships and habitual thinking shape current behavior, and brings mindful awareness to those patterns.
Vicki does not provide treatment for active addictions, acute psychiatric conditions, active eating disorders, or self-harm. She welcomes diverse backgrounds and expects a collaborative effort: clients who reflect on their experience and do work between sessions tend to get the most from therapy.
She helps people improve communication and find better work-life balance. She also supports those facing losses, life transitions, and career crossroads. Sometimes clients need help making a big decision; other times they need someone to listen and reflect back what matters.
Vicki has worked in community mental health, outpatient counseling, and inpatient programs. She also spent nearly 15 years in academia, which gives her insight into university life. Her life experience spans different regions and cultures, having lived on both the east and west coasts and in urban and rural settings.
Her approach adapts to each person's needs. She commonly uses solution-focused ideas and Mindfulness-Based Cognitive Therapy for anxiety and depression. She pays attention to how early relationships and habitual thinking shape current behavior, and brings mindful awareness to those patterns.
Vicki does not provide treatment for active addictions, acute psychiatric conditions, active eating disorders, or self-harm. She welcomes diverse backgrounds and expects a collaborative effort: clients who reflect on their experience and do work between sessions tend to get the most from therapy.