- 15 years experience
- Values-driven work
- Goal focused
About Vallerie
Dr. Vallerie Hancock is an Arizona licensed professional counselor with 15 years of experience. She helps people facing stress, anxiety, depression, relationship challenges, and low self esteem. She also supports clients coping with life changes, grief, addiction concerns, and intimacy-related issues.
Her work emphasizes listening and practical steps. Sessions focus on identifying strengths, building self-love, and setting doable goals. She guides people toward routines and coping strategies that make daily life easier.
Dr. Hancock integrates several therapeutic approaches to match each person's needs. She uses Cognitive Behavioral Therapy to examine unhelpful thinking and develop new behavior patterns. Acceptance and Commitment Therapy helps clients clarify values and commit to meaningful action.
Client-Centered Therapy informs her emphasis on respect and collaboration in the room. Solution-Focused Therapy adds brief, goal-oriented techniques to help people notice quick changes and build momentum.
She has worked with issues such as bipolar disorder, seasonal affective disorder, social anxiety, and trauma and abuse. She also offers support around career concerns, life purpose, and women's and young adult issues.
Dr. Hancock works in Arizona and conducts sessions in English. People who want to begin are asked to use the site's Start Therapy flow to complete a short matching questionnaire and schedule according to therapist availability.
Her work emphasizes listening and practical steps. Sessions focus on identifying strengths, building self-love, and setting doable goals. She guides people toward routines and coping strategies that make daily life easier.
Dr. Hancock integrates several therapeutic approaches to match each person's needs. She uses Cognitive Behavioral Therapy to examine unhelpful thinking and develop new behavior patterns. Acceptance and Commitment Therapy helps clients clarify values and commit to meaningful action.
Client-Centered Therapy informs her emphasis on respect and collaboration in the room. Solution-Focused Therapy adds brief, goal-oriented techniques to help people notice quick changes and build momentum.
She has worked with issues such as bipolar disorder, seasonal affective disorder, social anxiety, and trauma and abuse. She also offers support around career concerns, life purpose, and women's and young adult issues.
Dr. Hancock works in Arizona and conducts sessions in English. People who want to begin are asked to use the site's Start Therapy flow to complete a short matching questionnaire and schedule according to therapist availability.