- 30 years experience
- Client-centered care
- Helps with self esteem
About Tommy
Tommy Pool is a Licensed Professional Counselor (LPC) practicing in Texas with 30 years of experience. He focuses on stress, anxiety, addiction concerns, relationship and family challenges, and self esteem. He aims to make the first step feel manageable for people who are nervous about starting therapy.
Tommy helps people share their thoughts and feelings in a nonjudgmental atmosphere. He creates room for honest conversation so clients can talk about what matters to them. He works with individuals who need help coping with grief, trauma, anger, intimacy-related issues, and major life changes.
In sessions he draws on approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Existential Therapy, and Mindfulness Therapy. That means he balances listening with practical tools to change thoughts and behaviors and attention to emotional experience and meaning. He also uses motivational techniques when people are working through addiction and change.
Tommy has supported people through a wide range of concerns over three decades, including caregiver stress, codependency, body image struggles, and issues tied to divorce or separation. He can help people manage intense reactions like panic or persistent low mood while addressing patterns that affect relationships.
People who choose Tommy begin by completing a short matching questionnaire and then schedule sessions based on his availability. His practice serves clients aged 13 and over who want a straightforward, steady approach to feeling better and regaining control.
Tommy helps people share their thoughts and feelings in a nonjudgmental atmosphere. He creates room for honest conversation so clients can talk about what matters to them. He works with individuals who need help coping with grief, trauma, anger, intimacy-related issues, and major life changes.
In sessions he draws on approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Existential Therapy, and Mindfulness Therapy. That means he balances listening with practical tools to change thoughts and behaviors and attention to emotional experience and meaning. He also uses motivational techniques when people are working through addiction and change.
Tommy has supported people through a wide range of concerns over three decades, including caregiver stress, codependency, body image struggles, and issues tied to divorce or separation. He can help people manage intense reactions like panic or persistent low mood while addressing patterns that affect relationships.
People who choose Tommy begin by completing a short matching questionnaire and then schedule sessions based on his availability. His practice serves clients aged 13 and over who want a straightforward, steady approach to feeling better and regaining control.