- 27 years experience
- LMHC
- Affirming approach
About Tina
Tina Resneck is a licensed mental health counselor with 27 years of experience supporting people through identity questions, trauma, relationship strain, and low self-esteem. She creates an affirming space where clients can talk about what matters most and start to build self-compassion and confidence.
Her style is straightforward and warm. Sessions focus on listening, naming what feels off, and choosing small, practical steps to change. Tina uses a person-centered approach that respects each client’s pace and priorities while bringing techniques that match the issue at hand.
She helps people facing anxiety, depression, bipolar challenges, addiction, and stress from work or caregiving. She also supports those dealing with grief, family conflict, body image, and other concerns that erode self-worth. Many clients come for help with communication, intimacy-related issues, and parenting strain.
Tina uses several therapeutic approaches to guide work in session. She combines client-centered listening with emotionally-focused work on relationships, mindfulness practices to reduce reactivity, and EMDR where trauma processing is needed. These tools are used to help people build coping skills and clearer direction in life.
Her practice emphasizes collaboration. She helps clients set realistic goals, tries out strategies in-session, and adjusts plans as progress unfolds. People interested in starting are invited to follow the site’s process to match and schedule a first appointment.
Her style is straightforward and warm. Sessions focus on listening, naming what feels off, and choosing small, practical steps to change. Tina uses a person-centered approach that respects each client’s pace and priorities while bringing techniques that match the issue at hand.
She helps people facing anxiety, depression, bipolar challenges, addiction, and stress from work or caregiving. She also supports those dealing with grief, family conflict, body image, and other concerns that erode self-worth. Many clients come for help with communication, intimacy-related issues, and parenting strain.
Tina uses several therapeutic approaches to guide work in session. She combines client-centered listening with emotionally-focused work on relationships, mindfulness practices to reduce reactivity, and EMDR where trauma processing is needed. These tools are used to help people build coping skills and clearer direction in life.
Her practice emphasizes collaboration. She helps clients set realistic goals, tries out strategies in-session, and adjusts plans as progress unfolds. People interested in starting are invited to follow the site’s process to match and schedule a first appointment.