- Direct supportive presence
- Practical skill building
- Focus on self esteem
About Tina
Tina Echterling is a licensed professional counselor (LPC) and a licensed mental health counselor (LMHC) practicing in Indiana. She brings nine years of clinical work to sessions and focuses on helping people who struggle with stress, anxiety, addiction, grief, self esteem, and related concerns. Tina aims to offer a direct, supportive presence as people begin to sort through difficult feelings and decisions.
She creates a straightforward, nonjudgmental space where clients can speak honestly about what is happening in their lives. In sessions she encourages open conversation and a practical focus on the next steps. Tina emphasizes collaboration so clients feel involved in shaping what comes next.
Clinically, she uses approaches such as client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and narrative therapy. These tools help people reframe negative thoughts, practice new skills, and make clearer choices when facing addiction, relationship strain, or mood concerns.
Tina also works with concerns that overlap family history, body image, codependency, and life transitions. She helps people tackle anger, guilt, and shame while building better communication and coping strategies. She describes herself as a "dive-right-in" therapist who values honest work.
People who choose Tina can expect a practical focus and steady support as they try new ways of managing stress, adjust to change, and rebuild confidence. To start, she asks clients to complete an intake and then plans sessions that match their goals.
She creates a straightforward, nonjudgmental space where clients can speak honestly about what is happening in their lives. In sessions she encourages open conversation and a practical focus on the next steps. Tina emphasizes collaboration so clients feel involved in shaping what comes next.
Clinically, she uses approaches such as client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and narrative therapy. These tools help people reframe negative thoughts, practice new skills, and make clearer choices when facing addiction, relationship strain, or mood concerns.
Tina also works with concerns that overlap family history, body image, codependency, and life transitions. She helps people tackle anger, guilt, and shame while building better communication and coping strategies. She describes herself as a "dive-right-in" therapist who values honest work.
People who choose Tina can expect a practical focus and steady support as they try new ways of managing stress, adjust to change, and rebuild confidence. To start, she asks clients to complete an intake and then plans sessions that match their goals.