Tiffany Neuman is a licensed clinical professional counselor (LCPC) practicing in Montana. She brings 15 years of experience to conversations about self esteem, depression, anxiety, parenting, and trauma. Tiffany aims to create a warm, nonjudgmental space where people can talk, make sense of problems, and try new ways of coping.
She works with a wide range of concerns including ADHD, stress, grief, intimacy-related issues, sleep problems, and career challenges. Her practice also addresses challenges linked to identity and relationships, such as LGBT issues, communication problems, and commitment concerns. Tiffany is experienced helping people who have faced physical trauma or emotional abuse.
Tiffany describes her style as interactive and compassionate. She listens without judgment and adapts conversations to each person’s needs. Sessions focus on helping clients think differently, build healthier habits, and notice more positive feelings.
Her approach blends several methods including cognitive behavioral techniques and acceptance-based work, along with attachment-informed and client-centered ideas. Tiffany uses these tools to tailor a plan that fits what someone is facing in the moment. She supports people through life changes, caregiving strain, chronic illness-related stress, and burnout or compassion fatigue.
If someone is ready to try therapy, Tiffany encourages taking that first step and offers supportive guidance through the process. Prospective clients start by completing a short matching questionnaire and scheduling according to therapist availability.
How Tiffany Uses Evidence-Informed Approaches Online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and then choose actions that match their values. It can be useful for anxiety, depression, and building clearer goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and trying practical experiments to change behavior and mood. CBT often helps with anxiety, depression, sleep issues, and stress management. Attachment-Based Therapy pays attention to how early relationships shape current ways of relating and can help with intimacy issues, trust, and communication.
Choosing the right approach is part of the work. Tiffany will collaborate with each person to decide which methods feel most useful based on their needs, goals, and preferences. That plan can change over time as different challenges come up.
If you are considering online sessions, confirm the available session formats before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow people to check in from a quieter spot or during shorter breaks. Therapists often use the same ACT and CBT techniques in remote sessions, with exercises, worksheets, and in-session practice adapted for video or phone encounters. Discuss format options when you schedule to find what suits your routine and goals.
AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems
Experience
15+ years
Credentials
Montana
Languages
English
Frequently asked questions
What issues does Tiffany commonly address?
Tiffany helps with self esteem, depression, anxiety, parenting concerns, ADHD, trauma and abuse, grief, and related issues such as intimacy and sleep problems.
How would you describe her therapeutic style?
Her style is warm and interactive with an emphasis on listening without judgment and tailoring conversations to each person’s needs.
What is her clinical background and experience?
She is a licensed clinical professional counselor with 15 years of experience working with people across a wide age range and many kinds of concerns.
Where is she licensed and practicing?
She is licensed in Montana and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.