Tiffany Griffin, LCSW

Therapist in California

Compassionate, practical support for self esteem

Continue with Tiffany

Review online therapy options on BetterHelp.

10 years of experience listed

LCSW professional credentials

English languages

Focus on confidence
Calm anxiety tools
Grief and parenting

About Tiffany

Tiffany Griffin is a licensed clinical social worker (LCSW) practicing in California with ten years of experience. She focuses on stress, anxiety, grief, parenting concerns, and building self esteem and confidence. Tiffany aims to meet people where they are and treat them with respect and compassion.

She uses a conversational, individualized approach. Sessions are tailored to each person’s needs and goals. Tiffany works with practical strategies to manage anxiety, cope with loss, and build day-to-day confidence. She also helps clients with parenting challenges and life changes that feel overwhelming.

Tiffany pays attention to each person's values and pace. She listens carefully, offers clear suggestions, and adjusts plans based on how things are going. This often includes breaking down big problems into smaller, workable steps and rehearsing new ways of thinking and acting.

Clients can expect a warm, nonjudgmental tone in sessions. Tiffany encourages people to notice small wins and to practice skills between meetings. She recognizes that starting therapy takes courage and supports clients through that early work.

Over her career she has helped people navigate divorce and separation, control issues, forgiveness, loneliness, life purpose questions, and aspects of pregnancy and childbirth. Her style is straightforward and focused on real-world change, while remaining sensitive to each person’s experience.

How evidence-based techniques fit into online work

Evidence-based therapeutic techniques focus on practical skills and structured conversations that help people change thoughts, manage emotions, and try new behaviors. For example, a therapist might teach grounding and breathing exercises to reduce anxiety and increase calm. Another common approach breaks problems into smaller steps and uses practice assignments to build confidence and habit.

Finding the right approach is part of the process. The therapist will work with each person to decide which techniques match their needs, goals, and preferences. This happens collaboratively during early sessions and can be adjusted over time as progress is made.

Confirm the session formats before booking so you know what options are available. Online work can make it easier to fit therapy into a busy life by reducing travel time and allowing sessions during a lunch break or between errands. It can also let people choose shorter check-ins when needed or use video when they prefer face-to-face conversation. Ask about specific scheduling details and formats when you sign up so sessions fit your routine.

Areas of expertise

Primary focus

Stress, Anxiety GriefParenting issuesSelf esteem Coping with life changes

Additional focus areas

Control issuesDivorce and separation Forgiveness Isolation / loneliness Life purposePregnancy and childbirthSelf-love

Experience

10+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns does Tiffany commonly address?

She helps people with stress and anxiety, grief and loss, parenting challenges, and building self esteem and confidence. Additional areas include divorce and separation, forgiveness, isolation or loneliness, and life purpose.

How would you describe her approach in sessions?

She takes a conversational and individualized approach, tailoring dialogue and plans to each person. The focus is on practical skills and small steps that can be used between meetings.

What is her professional background?

She has ten years of professional work experience supporting people through life changes and emotional challenges. That experience informs a straightforward, compassionate style.

What credentials and location are on file?

She is a licensed clinical social worker, LCSW, licensed in California. The practice location is listed as California.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

How are session costs handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

To get started, select the continue button on this profile, complete a short matching questionnaire, and then schedule according to therapist availability.