- Mindfulness based
- Goal focused
- Strengths oriented
About Tiffani
Tiffani Walton is a licensed clinical social worker with 13 years of experience supporting people who struggle with stress, anxiety, trauma, grief, depression, and low self-esteem. She uses straightforward, respectful conversation to help clients build confidence and find clearer direction. Her approach is warm and practical and aims to meet each person where they are.
She tailors sessions to what a person needs in the moment, using short-term tools and longer conversations when useful. Tiffani draws on mindfulness practices to help with overwhelming emotions and on motivational interviewing to support movement toward goals. Narrative and solution-focused ideas help people reframe painful stories and identify small, manageable steps forward.
Tiffani works with people coping with chronic pain, illness, and disability, as well as those facing workplace strain, relationship communication problems, or life-purpose questions. She also addresses issues like isolation, forgiveness, post-traumatic stress, and women's concerns. Sessions focus on what the client wants to change and what feels possible right now.
Her style is collaborative and practical. She listens for strengths, points out patterns that get in the way, and tries to offer clear strategies to try between meetings. Tiffani encourages steady progress rather than quick fixes.
She is licensed as an LCSW in California. To begin, people answer a short matching questionnaire and then schedule according to the therapist's availability.
She tailors sessions to what a person needs in the moment, using short-term tools and longer conversations when useful. Tiffani draws on mindfulness practices to help with overwhelming emotions and on motivational interviewing to support movement toward goals. Narrative and solution-focused ideas help people reframe painful stories and identify small, manageable steps forward.
Tiffani works with people coping with chronic pain, illness, and disability, as well as those facing workplace strain, relationship communication problems, or life-purpose questions. She also addresses issues like isolation, forgiveness, post-traumatic stress, and women's concerns. Sessions focus on what the client wants to change and what feels possible right now.
Her style is collaborative and practical. She listens for strengths, points out patterns that get in the way, and tries to offer clear strategies to try between meetings. Tiffani encourages steady progress rather than quick fixes.
She is licensed as an LCSW in California. To begin, people answer a short matching questionnaire and then schedule according to the therapist's availability.