- 25 years experience
- LMFT California
- Focus on self-esteem
About Thia
Thia Haselton is a Licensed Marriage and Family Therapist (LMFT) in California with 25 years of clinical experience. She helps people who feel overwhelmed by stress, anxiety, body image concerns, eating problems, and low self-esteem. Her approach is practical and down-to-earth, aimed at making day-to-day life feel more manageable.
Thia draws on a broad range of evidence-based therapeutic techniques to support people recovering from trauma, emotional abuse, and addiction. She listens for patterns that keep problems repeating and works with clients to build clearer routines and healthier responses. Sessions focus on small, doable steps that make a real difference between appointments.
She often helps clients who are coping with life changes, caregiving demands, workplace strain, or compassion fatigue. Conversations cover communication, boundaries, and ways to reduce constant self-criticism. Thia pays attention to attachment and relationship patterns that affect mood and self-worth.
Her style is calm and steady. She prioritizes practical tools for managing anxiety and for improving body image and self-love. Expect straightforward feedback, coping strategies, and exercises you can practice between sessions.
If you want to begin, she asks people to use the site’s continue button on this profile to complete a short matching questionnaire and schedule a time. That first step helps match goals and availability before the initial session.
Thia draws on a broad range of evidence-based therapeutic techniques to support people recovering from trauma, emotional abuse, and addiction. She listens for patterns that keep problems repeating and works with clients to build clearer routines and healthier responses. Sessions focus on small, doable steps that make a real difference between appointments.
She often helps clients who are coping with life changes, caregiving demands, workplace strain, or compassion fatigue. Conversations cover communication, boundaries, and ways to reduce constant self-criticism. Thia pays attention to attachment and relationship patterns that affect mood and self-worth.
Her style is calm and steady. She prioritizes practical tools for managing anxiety and for improving body image and self-love. Expect straightforward feedback, coping strategies, and exercises you can practice between sessions.
If you want to begin, she asks people to use the site’s continue button on this profile to complete a short matching questionnaire and schedule a time. That first step helps match goals and availability before the initial session.