- Skills focused
- Relationship help
- Homework included
About Tamra
Tamra Priestley is a Licensed Clinical Mental Health Counselor (LCMHC) based in Utah who focuses on building stronger self-worth and more satisfying relationships. She helps people who struggle with low self-esteem, anxiety, depression, trauma, and the everyday stresses of life. Her style is straightforward and practical, aimed at teaching skills people can use between sessions to feel better and function more easily day to day.
She draws on eight years of clinical experience in independent practice and organizational settings that included employee programs for first responders and law enforcement. Tamra has also worked with older adults facing end-of-life concerns and with people dealing with adoption, divorce, parenting challenges, and other life stresses. That background shapes her approach to common problems like grief, addiction, career strain, and relationship hurt.
Tamra uses several therapy approaches to match a person's needs. She practices client-centered methods that prioritize each person's goals, and she uses cognitive-behavioral ideas to notice and change unhelpful thinking and habits. She also works with emotion-focused ideas to deepen how people understand and repair their close relationships.
Her personal experience as a single parent and someone touched by adoption and family challenges informs a practical, compassionate way of working. Tamra often gives short exercises or homework to practice new skills between sessions so progress continues outside the office.
People who want clearer self-esteem, better relationship skills, or relief from anxiety and depression will find a practical, goal-focused counselor who emphasizes steady, usable change.
She draws on eight years of clinical experience in independent practice and organizational settings that included employee programs for first responders and law enforcement. Tamra has also worked with older adults facing end-of-life concerns and with people dealing with adoption, divorce, parenting challenges, and other life stresses. That background shapes her approach to common problems like grief, addiction, career strain, and relationship hurt.
Tamra uses several therapy approaches to match a person's needs. She practices client-centered methods that prioritize each person's goals, and she uses cognitive-behavioral ideas to notice and change unhelpful thinking and habits. She also works with emotion-focused ideas to deepen how people understand and repair their close relationships.
Her personal experience as a single parent and someone touched by adoption and family challenges informs a practical, compassionate way of working. Tamra often gives short exercises or homework to practice new skills between sessions so progress continues outside the office.
People who want clearer self-esteem, better relationship skills, or relief from anxiety and depression will find a practical, goal-focused counselor who emphasizes steady, usable change.