Tammy Christensen is a licensed professional counselor with 20 years of experience. She helps people who are struggling with stress, anxiety, depression, self-esteem concerns, addictions, and relationship problems. Tammy speaks English and works from Missouri. She sees each person as the expert on their own life and offers steady support as they make changes.
Tammy focuses on practical steps people can use between sessions. She listens for strengths and builds on those abilities to tackle hard moments. In sessions she helps clients sort through feelings, identify patterns, and try small behavior changes that add up over time.
People often come for help with abandonment, body image, communication problems, codependency, control issues, and guilt or shame. Tammy also has experience with blended family issues, divorce and separation, aging and geriatric concerns, impulse control, and co-occurring problems. She works to break down big problems into manageable goals.
Tammy emphasizes collaboration. She invites clients to set the pace and decide what matters most. The work is tailored to each person’s needs and priorities, not a one-size-fits-all plan.
To begin, clients complete a short questionnaire and schedule sessions based on availability. Tammy uses a subscription model for sessions that can be canceled at any time, and session cost varies by location and therapist availability.
How therapeutic approaches shape online care
Tammy uses evidence-based therapeutic techniques that focus on practical changes and building on existing strengths. One common approach helps people identify unhelpful patterns in thinking and behavior, then practices new responses to reduce anxiety and low mood. This method is useful for stress, self-esteem work, and depression.
Another technique focuses on motivation and action steps. It breaks larger goals into small, doable tasks and tracks progress. That approach is helpful for addictions, impulse control, and when people feel stuck and need concrete next steps.
Finding the right approach is part of the work. Tammy collaborates with each person to choose methods that fit their goals and preferences. She discusses options, adjusts as needed, and invites feedback so the plan stays relevant to real life.
Session formats are not specified in Tammy’s biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people continue work when moving or dealing with life transitions, while the therapist and client decide together how best to structure sessions to match routines and goals.
AbandonmentAging and geriatric issuesBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues
Experience
20+ years
Credentials
Idaho, Missouri
Languages
English
Frequently asked questions
What kinds of concerns does Tammy help with?
Tammy works with stress, anxiety, addictions, relationship issues, self esteem, and depression. She also supports people facing abandonment, body image, codependency, and related concerns.
What is her therapeutic style like?
She takes a collaborative, strengths-based approach and focuses on practical steps you can use day to day. Sessions are aimed at identifying patterns and trying small behavior changes that support goals.
How much experience does she have?
Tammy has 20 years of professional experience working with a range of emotional and behavioral concerns. That background informs a steady, practical way of working with clients.
Which credentials and location are listed for Tammy?
She is a Licensed Professional Counselor - LPC - and practices from Missouri while also licensed in Idaho.
What languages are supported for sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How does pricing and payment work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with Tammy?
Choose the continue button on this profile, complete a short matching questionnaire, and schedule based on therapist availability.