- 20 years experience
- Self esteem focus
- Practical goal setting
About Tamineca
Tamineca Lollis is a licensed clinical social worker in California with 20 years of experience. She helps people who are struggling with stress, anxiety, low self esteem, depression, parenting challenges, and coping with major life changes. She draws on faith-informed perspectives alongside mental health tools when clients want that included.
She aims to make sessions a calm place to talk without judgment. She listens to what matters most and helps people set small, manageable goals. That can mean working on confidence, learning ways to handle panic or anxiety, or finding healthier patterns in work and family life.
Her background includes long-term practice in community and clinical settings across California. That experience shaped a practical style focused on real-life steps rather than abstract theory. Clients who want faith integrated into sessions can expect that to be part of the conversation.
In sessions she helps people sort through guilt, shame, and family of origin issues. She also supports those facing adoption and foster care questions, blended family struggles, and grief around end-of-life situations. The work often includes improving communication and rebuilding self-love.
Therapy with her is collaborative. She encourages people to move at a pace that fits their needs and to try concrete strategies between meetings. To begin, prospective clients complete a short matching questionnaire and schedule based on the therapist's availability.
She aims to make sessions a calm place to talk without judgment. She listens to what matters most and helps people set small, manageable goals. That can mean working on confidence, learning ways to handle panic or anxiety, or finding healthier patterns in work and family life.
Her background includes long-term practice in community and clinical settings across California. That experience shaped a practical style focused on real-life steps rather than abstract theory. Clients who want faith integrated into sessions can expect that to be part of the conversation.
In sessions she helps people sort through guilt, shame, and family of origin issues. She also supports those facing adoption and foster care questions, blended family struggles, and grief around end-of-life situations. The work often includes improving communication and rebuilding self-love.
Therapy with her is collaborative. She encourages people to move at a pace that fits their needs and to try concrete strategies between meetings. To begin, prospective clients complete a short matching questionnaire and schedule based on the therapist's availability.