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Suzanne Ornelas

Suzanne Ornelas, LPCC

Therapist in New Mexico

Compassionate, practical therapy for life challenges

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20 years of experience listed

LPCC professional credentials

English languages

  • Respectful listening
  • Goal oriented
  • Practical skills

About Suzanne

Suzanne Ornelas is an LPCC with 20 years of professional experience based in New Mexico. She works with people facing trauma and abuse, grief and loss, parenting challenges, anger, depression, stress, anxiety, relationship and intimacy concerns, and issues around self esteem. Suzanne also supports those coping with life changes, compassion fatigue, ADHD, and some specialized areas like first responder issues, hoarding, and hospice and end-of-life counseling.

Suzanne uses an individual approach that adapts to each person's needs. She focuses on respectful, sensitive, and compassionate conversation. Sessions are shaped around what the client wants to work on, with practical steps discussed together.

In sessions she talks through immediate concerns and helps build skills for day-to-day coping. That can include setting small goals, new ways to respond in difficult moments, and strategies to ease intense emotions. The aim is to make progress that feels doable rather than overwhelming.

For people worried about starting therapy, Suzanne acknowledges how courageous that first step is. She will collaborate on a plan and adjust it over time as needs change. Her style is straightforward and supportive, with attention to the real-life pressures clients bring.

Clients can expect a clear conversation about goals in the first visits and a tailored plan after that. Suzanne encourages open feedback and works with each person to find practical ways to move forward.

Evidence-based approaches and online care

Many of Suzanne's methods focus on teaching clear skills and changing how people respond to difficult moments. One common approach she uses involves step-by-step coping techniques to reduce overwhelming emotional reactions and improve day-to-day functioning. This helps with anxiety, anger, and stress by giving concrete tools to practice between sessions. Another element emphasizes grief and trauma-informed conversation that lets people tell their story at a pace that feels manageable, while also identifying practical next steps to carry life forward.

Choosing the right approach is part of the work. Suzanne will collaborate with each person to figure out which techniques match their goals, needs, and preferences. She adjusts the plan as progress and concerns evolve so the path forward stays useful and realistic.

The original biography does not list specific online session formats, so please confirm available options before booking. In general, online therapy can make it easier to fit sessions into a busy week, shorten travel time, and allow for different appointment lengths when needed. It can also let people use phone rather than video if they prefer less bandwidth or a quicker check-in. Suzanne will discuss the practical arrangements during the matching and scheduling process.

Areas of expertise

Primary focus

Trauma and abuseGriefParenting issuesAnger managementDepression

Also works with

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteemCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

First responder issuesHoardingHospice and end-of-life counseling

Experience

20+ years

Credentials

New Mexico

Languages

English

Frequently asked questions

What concerns does Suzanne address?

Suzanne helps people with trauma and abuse, grief, parenting, anger, depression, stress, anxiety, relationship and intimacy issues, and self esteem. She also focuses on coping with life changes, compassion fatigue, ADHD, and areas such as first responder issues, hoarding, and hospice and end-of-life counseling.

How does she approach therapy?

She adapts sessions to each person's needs, using respectful and sensitive conversation. The work focuses on practical steps, skill building, and clear goals agreed with the client.

What is her experience?

Suzanne has 20 years of professional experience working with a range of concerns and populations in clinical settings.

Where is she licensed and based?

She is licensed as an LPCC in New Mexico and practices from that state.

Which languages are sessions offered in?

Sessions are offered in English and she is available to work with international clients.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I get started?

Click the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.

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