- Insight focused
- Hope oriented
- Values based
About Steven
Steven Shampain is a Licensed Professional Counselor and Licensed Mental Health Counselor who helps people work through stress, anxiety, depression, and self esteem concerns. He offers a straightforward, nonjudgmental space where clients can talk about what matters most to them. He often shares parts of his own story when it helps build trust and connection.
His work emphasizes understanding the reasons behind thoughts and behaviors. That insight helps people make different choices day to day. He combines that with practical strategies from approaches like cognitive behavioral techniques and mindfulness to address symptoms and habits.
Steven also uses acceptance and commitment ideas to help clients clarify values and take actions that match those values. For relationship concerns he draws on Imago-informed principles to improve communication and understanding between partners. He aims for hopefulness and forward momentum in sessions.
Over a decade in practice has included helping people with addictions, codependency, anger, career questions, grief, parenting stresses, and ADHD-related struggles. He names LGBT concerns and men’s issues among his focused areas and is open to discussing politics or religion when they affect well-being.
Sessions are held in Tennessee and are conducted in English. Cost varies with location and availability, and sessions use a subscription model that can be canceled at any time. To begin, a short matching questionnaire is used to pair clients and schedule sessions according to availability.
His work emphasizes understanding the reasons behind thoughts and behaviors. That insight helps people make different choices day to day. He combines that with practical strategies from approaches like cognitive behavioral techniques and mindfulness to address symptoms and habits.
Steven also uses acceptance and commitment ideas to help clients clarify values and take actions that match those values. For relationship concerns he draws on Imago-informed principles to improve communication and understanding between partners. He aims for hopefulness and forward momentum in sessions.
Over a decade in practice has included helping people with addictions, codependency, anger, career questions, grief, parenting stresses, and ADHD-related struggles. He names LGBT concerns and men’s issues among his focused areas and is open to discussing politics or religion when they affect well-being.
Sessions are held in Tennessee and are conducted in English. Cost varies with location and availability, and sessions use a subscription model that can be canceled at any time. To begin, a short matching questionnaire is used to pair clients and schedule sessions according to availability.