- Practical homework
- Grief support
- Faith-friendly
About Stephanie
Stephanie Trahant is a Licensed Professional Counselor (LPC) who helps people facing relationship struggles, grief, anxiety, depression, stress, self-esteem concerns, parenting questions, and life transitions. She offers a direct, down-to-earth style and often gives practical exercises clients can use between sessions. Stephanie values humor and hope and aims to help clients find clearer words for what they are feeling.
With 12 years in the counseling field, Stephanie blends counseling, life coaching, and spiritual direction into her approach. She holds a master’s degree from Colorado Christian University and maintains LPC credentials in Colorado and Virginia. She describes her work as eclectic and adapts methods to each person’s needs rather than following a single protocol.
Stephanie often supports people navigating grief journeys, and she pays attention to the whole person rather than only symptoms. She encourages clients who want homework and learning tools, using writing and conversation to clarify emotional experience. She also helps with communication problems, blended family issues, caregiver stress, and decisions around divorce and separation.
Her sessions bring practical steps alongside reflection. Clients can expect a conversational tone, focused goals, and occasional exercises to practice outside of sessions. Stephanie welcomes people who draw on faith in their healing and will incorporate spiritual perspectives when that fits a person’s goals and values.
She describes herself as a mother and a free spirit, and uses those identities to inform empathetic, human-centered work. People who want a kind, straightforward counselor who assigns useful takeaways may find her approach helpful.
With 12 years in the counseling field, Stephanie blends counseling, life coaching, and spiritual direction into her approach. She holds a master’s degree from Colorado Christian University and maintains LPC credentials in Colorado and Virginia. She describes her work as eclectic and adapts methods to each person’s needs rather than following a single protocol.
Stephanie often supports people navigating grief journeys, and she pays attention to the whole person rather than only symptoms. She encourages clients who want homework and learning tools, using writing and conversation to clarify emotional experience. She also helps with communication problems, blended family issues, caregiver stress, and decisions around divorce and separation.
Her sessions bring practical steps alongside reflection. Clients can expect a conversational tone, focused goals, and occasional exercises to practice outside of sessions. Stephanie welcomes people who draw on faith in their healing and will incorporate spiritual perspectives when that fits a person’s goals and values.
She describes herself as a mother and a free spirit, and uses those identities to inform empathetic, human-centered work. People who want a kind, straightforward counselor who assigns useful takeaways may find her approach helpful.