- Person-centered approach
- Focus on self esteem
- Goal oriented work
About Stephanie
Stephanie Hauser is an LCPC with 14 years of experience who approaches therapy from a practical, person-centered perspective. She frames mental health as part of overall health and helps people build tools to manage emotions, cope with stress, and improve self-esteem. Her style is warm and straightforward, aiming to make the work feel doable and focused on real-life changes.
She uses client-centered and cognitive behavioral ideas to help people notice unhelpful thinking and try small changes that reduce anxiety and low mood. Narrative and solution-focused approaches guide conversations about personal stories and practical next steps when people feel stuck. Sessions often focus on setting clear goals and building skills that fit daily life.
Stephanie has supported people dealing with stress, parenting strain, anger, depression, trauma and grief, and issues related to relationships, intimacy, or LGBT identity. She also helps with career transitions, compassion fatigue, ADHD, and body image or self-esteem concerns. Her additional focus areas include communication problems, attachment concerns, divorce or separation, and feeling isolated or empty.
Clients can expect a collaborative process where the therapist listens first and works alongside them to name priorities. Progress often comes through trying concrete strategies between sessions and reflecting on what helps. Stephanie practices in Idaho and meets people in English.
If someone is ready to begin, they are asked to use the platform Start Therapy flow, complete a short matching questionnaire, and schedule sessions according to the therapist's availability. Fees vary with location and sessions use a subscription that can be canceled at any time.
She uses client-centered and cognitive behavioral ideas to help people notice unhelpful thinking and try small changes that reduce anxiety and low mood. Narrative and solution-focused approaches guide conversations about personal stories and practical next steps when people feel stuck. Sessions often focus on setting clear goals and building skills that fit daily life.
Stephanie has supported people dealing with stress, parenting strain, anger, depression, trauma and grief, and issues related to relationships, intimacy, or LGBT identity. She also helps with career transitions, compassion fatigue, ADHD, and body image or self-esteem concerns. Her additional focus areas include communication problems, attachment concerns, divorce or separation, and feeling isolated or empty.
Clients can expect a collaborative process where the therapist listens first and works alongside them to name priorities. Progress often comes through trying concrete strategies between sessions and reflecting on what helps. Stephanie practices in Idaho and meets people in English.
If someone is ready to begin, they are asked to use the platform Start Therapy flow, complete a short matching questionnaire, and schedule sessions according to the therapist's availability. Fees vary with location and sessions use a subscription that can be canceled at any time.