- Plain spoken guidance
- Goal focused work
- Experience driven care
About Stacy
Stacy Uptain is a licensed marriage and family therapist in Nevada with 15 years of experience. She helps people who are struggling with stress, anxiety, low self esteem, relationship concerns, anger, and depression. Stacy talks in plain terms and focuses on what someone can do next. She encourages small steps that build confidence and momentum.
She believes clients are the experts on their own stories. Stacy draws on that knowledge to set practical goals together. Sessions often focus on clearer communication, managing strong emotions, and finding ways to feel more motivated and grounded.
Her work includes helping people understand patterns that lead to isolation, jealousy, or impulsive reactions. She also supports those coping with abandonment, grief from separation, and feelings of emptiness or shame. When appropriate, she helps clients repair trust and work through issues related to infidelity.
Stacy uses approaches that aim to change unhelpful thoughts and behaviors, improve relationship skills, and build on what is already working. She encourages solution-oriented steps that can be tried between sessions. The goal is steady progress toward greater self-love, clearer communication, and a more manageable mood.
Starting therapy begins with a short matching questionnaire and scheduling a time that works. Stacy works with each person to shape realistic plans that fit daily life and personal goals.
She believes clients are the experts on their own stories. Stacy draws on that knowledge to set practical goals together. Sessions often focus on clearer communication, managing strong emotions, and finding ways to feel more motivated and grounded.
Her work includes helping people understand patterns that lead to isolation, jealousy, or impulsive reactions. She also supports those coping with abandonment, grief from separation, and feelings of emptiness or shame. When appropriate, she helps clients repair trust and work through issues related to infidelity.
Stacy uses approaches that aim to change unhelpful thoughts and behaviors, improve relationship skills, and build on what is already working. She encourages solution-oriented steps that can be tried between sessions. The goal is steady progress toward greater self-love, clearer communication, and a more manageable mood.
Starting therapy begins with a short matching questionnaire and scheduling a time that works. Stacy works with each person to shape realistic plans that fit daily life and personal goals.