- Client-centered
- Trauma-informed
- Skills focused
About Stacy
Stacy Mora is a Licensed Professional Counselor (LPC) based in Arizona with 17 years of experience. She focuses on helping people manage anxiety, stress, trauma, depression, parenting concerns, and self esteem. Stacy listens closely and works to build on each person’s strengths so they can move forward at their own pace.
She uses a mix of practical methods to address everyday struggles. Stacy draws on client-centered work to make sessions feel respectful and collaborative. She also uses cognitive behavioral techniques to help people notice unhelpful thoughts and try different behaviors.
For trauma and related concerns, Stacy incorporates Eye Movement Desensitization and Reprocessing, a structured approach aimed at reducing the intensity of traumatic memories. Mindfulness exercises and motivational interviewing are also part of her toolkit to help with staying present and finding internal motivation.
Stacy has training and professional licensure in Arizona and Virginia and pairs that background with about two decades of hands-on practice. She frames therapy as a process of uncovering strengths and learning new skills rather than a quick fix. Sessions focus on realistic goals and small steps that fit into everyday life.
People who come to Stacy often want clear tools for coping, better relationships at home or work, or a reset after a loss or major change. She invites clients to share their stories and helps them find practical ways to build confidence and cope with change.
She uses a mix of practical methods to address everyday struggles. Stacy draws on client-centered work to make sessions feel respectful and collaborative. She also uses cognitive behavioral techniques to help people notice unhelpful thoughts and try different behaviors.
For trauma and related concerns, Stacy incorporates Eye Movement Desensitization and Reprocessing, a structured approach aimed at reducing the intensity of traumatic memories. Mindfulness exercises and motivational interviewing are also part of her toolkit to help with staying present and finding internal motivation.
Stacy has training and professional licensure in Arizona and Virginia and pairs that background with about two decades of hands-on practice. She frames therapy as a process of uncovering strengths and learning new skills rather than a quick fix. Sessions focus on realistic goals and small steps that fit into everyday life.
People who come to Stacy often want clear tools for coping, better relationships at home or work, or a reset after a loss or major change. She invites clients to share their stories and helps them find practical ways to build confidence and cope with change.