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Dr. Sonya Kelly

Dr. Sonya Kelly, CA Psychologist 17700

Therapist in California

Collaborative psychologist helping build self worth

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36 years of experience listed

CA Psychologist 17700 professional credentials

English languages

  • Focus on self esteem
  • Practical communication skills
  • 36 years experience

About Sonya

Dr. Sonya Kelly is a California psychologist with over three decades of professional experience. She works with people who are dealing with stress, anxiety, relationship problems, trauma, low self-esteem, and depression. She frames therapy as a collaborative effort and treats clients as the experts on their own lives.

She spent many years helping people build communication skills and confidence. Sessions often focus on practical steps people can use between meetings. Dr. Kelly also brings experience supporting people through motivation struggles and mood concerns like seasonal affective disorder.

Her background includes individual and couples work, and she has led therapy groups. She describes the first step toward change as a courageous one and emphasizes steady support through that process. Her approach aims to identify strengths clients already have and use them to confront current challenges.

Dr. Kelly holds the credential CA Psychologist 17700, indicating licensure in California as a psychologist. She has worked in the field for 36 years and provides services in English. International clients are not currently accepted.

People interested in starting can expect to complete a short matching questionnaire and schedule sessions based on the therapist's availability. Because session formats are not specified here, readers should confirm current options before booking.

Evidence-based approaches and online care

Dr. Kelly uses evidence-based therapeutic techniques to address common problems such as anxiety, depression, trauma, and low self-esteem. One approach focuses on building practical skills to manage anxiety and panic symptoms, offering concrete exercises and step-by-step practice to reduce worry and improve daily functioning. Another approach centers on improving communication and relationship patterns, helping people identify unhelpful interaction habits and practice clearer ways of expressing needs and boundaries.

Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that fit their goals, preferences, and the issues they bring. Over time the plan can be adjusted based on what is working and what needs more attention.

Because the original biography does not specify session formats, confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins that work around work or family schedules. It can also let people choose shorter or more frequent meetings when helpful, and offer options for people who prefer not to be on camera.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Additional focus areas

CodependencyCommunication problemsFamily of origin issuesLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issues

Experience

36+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns does she address?

She helps people with stress, anxiety, relationships, trauma and abuse, self esteem, and depression, plus related areas such as codependency and communication problems.

What is her therapy style like?

Her style is collaborative and strength-based. She works with clients to identify useful skills and practical steps to try between sessions.

How long has she worked in the field?

She has 36 years of professional experience and has been licensed in California since 2001.

What are her credentials and location?

She is listed as CA Psychologist 17700 and practices in California.

Which languages are supported?

Sessions are offered in English only.

Can people outside the United States work with her?

International clients are not currently accepted.

How does pricing work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin therapy with her?

Select the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Dr. Sonya KellyContinue with Sonya