Skye Glover is a Licensed Professional Counselor (LPC) who helps people work on self esteem, stress, anxiety, and relationship concerns. She provides a calm space where clients can talk about hard moments and feel heard. Skye encourages small, practical steps toward change so people can start feeling better in daily life.
She often addresses family conflict, parenting strain, grief, anger, trauma and abuse, and depression. Skye also helps with communication problems, social anxiety, isolation, and issues common to veterans and first responders. Her style focuses on clear, actionable skills people can try between sessions.
Skye uses approaches drawn from Cognitive Behavioral Therapy, or CBT, and Dialectical Behavior Therapy, or DBT. In sessions she helps people notice patterns of thought and behavior, test new ways of responding, and build coping skills for intense emotions.
Skye brings five years of clinical experience across Idaho and Texas. She holds LPC credentials in Texas and Idaho and works with English-speaking clients based in Texas. She does not accept international clients at this time.
Beginning therapy with Skye starts with a short matching questionnaire and scheduling through the site. Sessions are arranged according to therapist availability and use a subscription that can be canceled at any time.
How CBT and DBT Translate to Online Sessions
Skye uses Cognitive Behavioral Therapy, which helps people spot unhelpful thoughts and test practical alternatives to change mood and behavior. CBT is often used for anxiety, depression, and self esteem work because it breaks problems into clear steps.
She also draws on Dialectical Behavior Therapy, which teaches skills for managing intense emotions, tolerating distress, and improving interpersonal effectiveness. DBT techniques can help when feelings become overwhelming or when communication keeps creating conflict.
Choosing the right approach is a team effort. Skye will work with each person to decide which methods fit their goals and preferences. She adapts tools from CBT and DBT so they match what a person needs in day-to-day life.
Confirm current session options before booking so you know how meetings are offered. Online therapy can make attending sessions easier by fitting them into a workday break or avoiding travel time. It can also allow for shorter check-ins when a quick update is helpful, or conversations without video when bandwidth is limited. Licensed professionals can use these flexible formats to help people practice skills between sessions and carry progress into ordinary routines.
She works with stress, anxiety, relationship strain, family conflict, parenting challenges, trauma and abuse, grief, anger, low self esteem, and depression, plus related issues such as communication problems and social anxiety.
What is her therapeutic style like?
Skye uses a direct, practical approach focused on skills and real-world steps. Sessions emphasize noticing patterns, practicing new responses, and managing strong emotions.
How much clinical experience does she have?
She has five years of professional therapy experience working with people in Idaho and Texas.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor, LPC, with licensure noted in Texas and Idaho and practices from Texas for this listing.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.