- Trauma informed
- Relationship focus
- Values centered
About Sirena
Sirena Campagna is a licensed Marriage and Family Therapist (LMFT) in California with seven years of clinical experience. She centers therapy on building a strong therapeutic relationship and helping people connect with their values, strengths, and interests. Her work focuses on creating a space where clients can be authentic and begin to explore who they are and how they want to show up in life.
She describes her approach as trauma informed and draws from attachment-based and client-centered perspectives. She also uses cognitive behavioral tools and internal family systems ideas to help people understand patterns, thoughts, and internal parts that influence behavior. Sessions tend to focus on practical steps people can try between meetings as well as talk that helps clarify relationships and coping strategies.
Sirena has experience in community and school settings. She spent six years working in a non-profit with families, teens, and young adults, and four years as a high school clinician supporting students with depression, anxiety, ADHD, and trauma-related concerns. In the past year she moved into independent practice and has worked with individuals across a broad age range.
Her clinical interests include stress, anxiety, relationship and family conflict, trauma and abuse, depression, addiction concerns, grief, intimacy issues, parenting strain, self esteem, and career transitions. She also helps people facing abandonment, attachment wounds, communication problems, codependency, and postpartum mood issues.
She frames therapy as a collaborative process where the client is the expert on their life. Her role is to guide and support people as they build a healthier relationship with themselves and others, and to help them practice clearer decision-making and stronger coping in everyday life.
She describes her approach as trauma informed and draws from attachment-based and client-centered perspectives. She also uses cognitive behavioral tools and internal family systems ideas to help people understand patterns, thoughts, and internal parts that influence behavior. Sessions tend to focus on practical steps people can try between meetings as well as talk that helps clarify relationships and coping strategies.
Sirena has experience in community and school settings. She spent six years working in a non-profit with families, teens, and young adults, and four years as a high school clinician supporting students with depression, anxiety, ADHD, and trauma-related concerns. In the past year she moved into independent practice and has worked with individuals across a broad age range.
Her clinical interests include stress, anxiety, relationship and family conflict, trauma and abuse, depression, addiction concerns, grief, intimacy issues, parenting strain, self esteem, and career transitions. She also helps people facing abandonment, attachment wounds, communication problems, codependency, and postpartum mood issues.
She frames therapy as a collaborative process where the client is the expert on their life. Her role is to guide and support people as they build a healthier relationship with themselves and others, and to help them practice clearer decision-making and stronger coping in everyday life.