- Trauma-informed listening
- Goal-focused coaching
- Skill building
About Shiloe
Shiloe Mecham, LCMHC, helps people who are struggling with self-doubt, low confidence, and the fallout from trauma. He focuses on practical steps that build day-to-day coping and clearer thinking so people can feel more capable. Shiloe writes plainly and keeps sessions focused on real goals clients bring to the room.
He has five years of professional counseling experience and is licensed in Utah as an LCMHC, which means he practices as a licensed clinical mental health counselor. Much of his work centers on trauma and abuse, self esteem, adjusting to life changes, and coaching around work and productivity. He also supports people with anxiety, stress, grief, ADHD, and mood concerns.
In sessions he blends client-centered listening with techniques from cognitive behavioral therapy and dialectical behavior therapy. Narrative and existential ideas also shape how he helps clients reframe their story and find meaning after hard experiences. Conversations aim to turn shame and self-criticism into practical steps toward self-love and competence.
Shiloe takes a collaborative approach. He helps set clear, achievable goals and teaches skills people can use between sessions. He encourages steady progress rather than quick fixes and adjusts strategies to match each person’s pace.
If someone wants to focus on confidence, decision-making, or managing stress, Shiloe offers direct, down-to-earth support and coaching. He asks clients to select the continue button on this profile, complete a short matching questionnaire, and schedule according to availability to begin.
He has five years of professional counseling experience and is licensed in Utah as an LCMHC, which means he practices as a licensed clinical mental health counselor. Much of his work centers on trauma and abuse, self esteem, adjusting to life changes, and coaching around work and productivity. He also supports people with anxiety, stress, grief, ADHD, and mood concerns.
In sessions he blends client-centered listening with techniques from cognitive behavioral therapy and dialectical behavior therapy. Narrative and existential ideas also shape how he helps clients reframe their story and find meaning after hard experiences. Conversations aim to turn shame and self-criticism into practical steps toward self-love and competence.
Shiloe takes a collaborative approach. He helps set clear, achievable goals and teaches skills people can use between sessions. He encourages steady progress rather than quick fixes and adjusts strategies to match each person’s pace.
If someone wants to focus on confidence, decision-making, or managing stress, Shiloe offers direct, down-to-earth support and coaching. He asks clients to select the continue button on this profile, complete a short matching questionnaire, and schedule according to availability to begin.