- Attachment-based approach
- Life coaching elements
- Grief and trauma focus
About Sherri
Sherri Kardell is a licensed marriage and family therapist (LMFT) practicing in California. She blends psychotherapy and life coaching to help people move through major life changes. She aims to offer a steady, calm presence for those facing grief, relationship endings, and repeated cycles of loneliness or indecision.
Sherri focuses on rebuilding self-confidence and helping people live with more authenticity. She uses an attachment-based lens to look at how early relationships shaped current patterns and beliefs. That work often addresses feelings of shame, abandonment, codependency, and difficulty forming or keeping close connections.
Her approach mixes depth work and practical tools. Sessions may include reflection on early relational wounds alongside coaching-style steps to try between meetings. She frames therapy as a collaborative process and adapts the plan to each person’s goals and life circumstances.
Sherri draws on seven years of clinical experience and the highest level of education in her field. She also describes a decade of spiritual practice that informs her listening style and her emphasis on attunement and empathy. She likens her role to a trusted confidant who helps people reconnect with parts of themselves that were set aside to cope.
People who choose to work with her often seek support for grief, trauma and abuse, relationship and communication problems, family of origin issues, and rebuilding self esteem. She encourages a compassionate, respectful therapeutic relationship while helping clients take practical steps toward change.
Sherri focuses on rebuilding self-confidence and helping people live with more authenticity. She uses an attachment-based lens to look at how early relationships shaped current patterns and beliefs. That work often addresses feelings of shame, abandonment, codependency, and difficulty forming or keeping close connections.
Her approach mixes depth work and practical tools. Sessions may include reflection on early relational wounds alongside coaching-style steps to try between meetings. She frames therapy as a collaborative process and adapts the plan to each person’s goals and life circumstances.
Sherri draws on seven years of clinical experience and the highest level of education in her field. She also describes a decade of spiritual practice that informs her listening style and her emphasis on attunement and empathy. She likens her role to a trusted confidant who helps people reconnect with parts of themselves that were set aside to cope.
People who choose to work with her often seek support for grief, trauma and abuse, relationship and communication problems, family of origin issues, and rebuilding self esteem. She encourages a compassionate, respectful therapeutic relationship while helping clients take practical steps toward change.