- Warm listening
- Trauma-informed care
- Mindfulness practice
About Shelby
Shelby Martini is a Licensed Professional Counselor (LPC) based in Idaho who helps people facing stress, anxiety, depression, trauma, and self-esteem struggles. She speaks plainly and meets each person where they are. Shelby aims to make first steps feel doable for people who are nervous about starting therapy.
Shelby keeps sessions warm and respectful. She avoids stigmatizing labels and focuses on listening first. Conversations are tailored so goals and next steps come from what matters most to the client.
Her work draws on client-centered methods that put the person's experience at the center of care. Shelby also uses trauma-focused methods to address the aftereffects of difficult events, and mindfulness techniques to help people build calm and focus in daily life.
With seven years of professional experience in counseling, Shelby has worked with people dealing with a wide range of concerns. These include coping with life changes, grief, relationship and intimacy issues, parenting stress, career strain, ADHD, mood disorders, and issues tied to identity and loss.
She designs sessions to fit each person’s needs and adjusts the plan as progress is made. Shelby encourages straightforward talk about goals, setbacks, and practical steps for change. Her approach emphasizes building self-awareness and small, manageable skills for day-to-day life.
Shelby keeps sessions warm and respectful. She avoids stigmatizing labels and focuses on listening first. Conversations are tailored so goals and next steps come from what matters most to the client.
Her work draws on client-centered methods that put the person's experience at the center of care. Shelby also uses trauma-focused methods to address the aftereffects of difficult events, and mindfulness techniques to help people build calm and focus in daily life.
With seven years of professional experience in counseling, Shelby has worked with people dealing with a wide range of concerns. These include coping with life changes, grief, relationship and intimacy issues, parenting stress, career strain, ADHD, mood disorders, and issues tied to identity and loss.
She designs sessions to fit each person’s needs and adjusts the plan as progress is made. Shelby encourages straightforward talk about goals, setbacks, and practical steps for change. Her approach emphasizes building self-awareness and small, manageable skills for day-to-day life.