- Client-centered approach
- CBT strategies
- Focus on life changes
About Shawn
Shawn Moore is a licensed marriage and family therapist (LMFT) in California with seven years of clinical experience. He focuses on stress, anxiety, low self-esteem, depression, and coping with life changes. Shawn emphasizes the person in front of him and treats clients as the expert on their own story.
Shawn listens first, then helps people find practical steps they can use every day. He draws on approaches such as client-centered work and cognitive behavioral techniques to help people change unhelpful thoughts and behaviors. He also uses ideas from existential and psychodynamic perspectives to look at meaning, patterns, and how past relationships influence current struggles.
Sessions are conversational and goal-oriented. Shawn helps clients set small, achievable goals and checks progress along the way. He often focuses on building confidence, improving communication, and reducing symptoms that get in the way of everyday life.
His work includes attention to caregiver stress, workplace issues, isolation, and multicultural concerns. Shawn supports people navigating social anxiety, avoidant personality tendencies, and the challenges common to young adults.
He describes therapy as a collaborative process. Shawn aims to help people find clearer direction, stronger coping skills, and a greater sense of agency as they move toward a more fulfilling life.
Shawn listens first, then helps people find practical steps they can use every day. He draws on approaches such as client-centered work and cognitive behavioral techniques to help people change unhelpful thoughts and behaviors. He also uses ideas from existential and psychodynamic perspectives to look at meaning, patterns, and how past relationships influence current struggles.
Sessions are conversational and goal-oriented. Shawn helps clients set small, achievable goals and checks progress along the way. He often focuses on building confidence, improving communication, and reducing symptoms that get in the way of everyday life.
His work includes attention to caregiver stress, workplace issues, isolation, and multicultural concerns. Shawn supports people navigating social anxiety, avoidant personality tendencies, and the challenges common to young adults.
He describes therapy as a collaborative process. Shawn aims to help people find clearer direction, stronger coping skills, and a greater sense of agency as they move toward a more fulfilling life.