Shannon Jones is a licensed counselor who helps people navigate stress, anxiety, grief, anger, low self esteem, and depression. She holds LCPC and LPC credentials and brings three years of professional experience to her work. Shannon writes directly to people taking the first step and acknowledges that beginning therapy often takes courage.
Shannon frames clients as the experts in their own stories. She looks for strengths people already have and uses those strengths to address current challenges. Conversations focus on practical steps people can try between sessions to build confidence and reduce overwhelm.
Her experience includes supporting people coping with loss and grief, managing anger, and handling persistent worry. She also helps with issues tied to relationships and identity like abandonment, attachment questions, body image, blended family stress, and fatherhood concerns. She approaches each topic with straightforward guidance and a focus on doable change.
Shannon also works with people dealing with caregiver stress, communication and control problems, commitment worries, and the fallout of separation or domestic violence. She aims to help clients shape clearer goals and find small wins that add up over time.
Therapy with Shannon emphasizes collaboration. She encourages clients to name what matters to them, pick realistic next steps, and track progress. People interested in starting can follow the site process to connect and schedule sessions.
How evidence-based techniques translate to online work
Shannon uses evidence-based therapeutic techniques that focus on practical change and building strengths. One approach emphasizes identifying patterns that keep stress and anxiety active and then testing small behavior changes to reduce worry and improve day-to-day functioning. Another approach centers on coping with grief and loss by naming feelings, creating routines that support healing, and trying specific strategies to manage intense emotions.
Finding the right approach is a collaborative process. Shannon will work with each person to choose methods that match their goals, preferences, and what feels doable. She checks in regularly and adjusts plans based on what is helping or what needs to change.
For practical questions about online sessions, confirm current session options before booking so you know what formats are available. Online work can make it easier to fit therapy into busy days, shorten travel time, and allow for flexible appointment times. It also lets people try strategies between meetings in their everyday routines while still getting therapist support.
AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Experience
3+ years
Credentials
Texas, Arizona, Nevada
Languages
English
Frequently asked questions
What kinds of concerns does Shannon address?
She works with stress, anxiety, grief, anger, self esteem, and depression, and also helps with related issues like attachment, body image, and family stress.
How would you describe her therapy style?
Shannon takes a strengths-focused, practical approach. Sessions emphasize clear goals, hands-on strategies, and small steps clients can try between meetings.
What experience does she bring to sessions?
She has three years of professional experience as a licensed counselor working with the listed concerns and related relationship and identity topics.
Where is Shannon licensed and based?
She is licensed in Texas and also holds an Arizona LPC license. Her professional location is Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted; sessions are focused within the therapist's licensed regions.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to start working with her?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.