- Solution-focused
- Behavioral tools
- Mindfulness-based
About Shannon
Shannon Amabile is a licensed Marriage and Family Therapist (LMFT) based in California who helps people facing stress, anxiety, relationship strain, grief, addiction recovery, parenting pressures, and self-esteem concerns. She works with clients navigating career challenges, especially those tied to creative or production environments, and supports people coping with life changes and the emotional fallout of trauma and abuse.
Shannon centers sessions on practical steps that bring relief. She uses behavior-focused, solution-oriented work to help people make changes they want. She takes a curious, nonjudgmental stance and gives space for clients to tell their stories and be heard.
Her approach encourages clients to build self-trust through self-discovery and clearer self-understanding. She helps improve communication skills and teaches mindfulness and de-escalation tools for moments of crisis. The goal is to leave clients feeling more confident and better prepared for future challenges.
Shannon draws from several therapeutic methods in her work, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, Mindfulness Therapy, Narrative Therapy, and solution-focused techniques. She uses behavioral interventions when helpful and adapts strategies to each person’s needs.
She has eight years of clinical experience and has worked in educational, residential, corporate, and production-related settings as well as in office and virtual environments. Shannon speaks English and practices in California as an LMFT.
Shannon centers sessions on practical steps that bring relief. She uses behavior-focused, solution-oriented work to help people make changes they want. She takes a curious, nonjudgmental stance and gives space for clients to tell their stories and be heard.
Her approach encourages clients to build self-trust through self-discovery and clearer self-understanding. She helps improve communication skills and teaches mindfulness and de-escalation tools for moments of crisis. The goal is to leave clients feeling more confident and better prepared for future challenges.
Shannon draws from several therapeutic methods in her work, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, Mindfulness Therapy, Narrative Therapy, and solution-focused techniques. She uses behavioral interventions when helpful and adapts strategies to each person’s needs.
She has eight years of clinical experience and has worked in educational, residential, corporate, and production-related settings as well as in office and virtual environments. Shannon speaks English and practices in California as an LMFT.