Shahla Raboubi is a licensed marriage and family therapist (LMFT) practicing in California. She brings 29 years of clinical experience to sessions and aims to meet people where they are. Shahla uses straightforward, practical conversation to help people navigate stress, relationships, and life transitions.
She leans on approaches such as cognitive behavioral therapy, attachment-based work, emotionally-focused techniques, and narrative and existential ideas. Sessions focus on identifying what is getting in the way, noticing patterns, and testing small changes that can make daily life easier. Shahla also draws on trauma-informed perspectives when past hurt affects current choices.
People come to her with anxiety, depression, grief, or problems with intimacy and self esteem. She also helps those facing parenting strain, addiction concerns, career change, ADHD-related challenges, and anger. Shahla names family and communication issues, abandonment, and self-love as recurring themes in her practice.
Her background includes long experience in community mental health and independent practice. Shahla completed graduate study in psychology and marriage and family therapy and has pursued PhD-level clinical psychology coursework. She practices in California and holds the LMFT credential.
Her style is direct and compassionate. She works collaboratively to set goals and tries practical steps between sessions. People who want focused, experience-based guidance for managing emotions and improving relationships may find this approach useful.
How Shahla’s Approaches Work Online
Attachment-based work focuses on how early relationships shape current connection patterns. It helps people recognize how they relate to partners and family and aims to build more steady ways of reaching out and responding.
Cognitive behavioral therapy (CBT) looks at the link between thoughts, feelings, and actions. It helps people notice unhelpful thinking, test new ideas, and practice small behavior changes that reduce anxiety or lift mood.
Emotionally-focused techniques pay attention to core emotions and the signals they send. This approach often helps people clarify what they need and communicate more clearly in close relationships.
Choosing the right mix of approaches is part of the work. The therapist will talk with the client about goals, try different techniques, and adjust the plan together as needs and preferences become clearer.
Confirm available session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when a full session isn’t needed. It can also let people work with a licensed professional from a location in California without switching their schedule around entirely.
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCommunication problemsControl issuesCoping with natural or human-caused disasterSelf-loveSocial anxiety and phobia
She works with a wide range of issues including anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, self esteem, parenting stress, addictions, anger, and career or life transitions.
What is her general therapy style?
Her style is collaborative and practical. She combines client-centered listening with defined strategies to change thoughts and behaviors.
How much clinical experience does she have?
She has 29 years of experience in both community mental health settings and independent practice.
What credentials and region are listed?
She is a licensed marriage and family therapist, LMFT, practicing in California.
Which languages are offered for sessions?
Sessions are offered in English and Persian.
Can international clients work with her?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.