- Goal oriented
- Skill building
- English and Spanish
About Sean
Sean Horsley is a licensed clinical social worker (LCSW) who helps people cope with stress, anxiety, depression, grief, self esteem struggles, and major life changes. He draws on many years of practice to assist clients dealing with relationship and communication issues, addictions, trauma, and challenges like chronic pain or caregiver strain. Sean works in English and Spanish and is based in Utah.
He uses practical skills training to help people handle daily stress and strong emotions. Sessions focus on clear steps clients can try between meetings. Techniques include thinking-through patterns that keep problems going and building small, steady changes that add up.
Sean blends Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness-based strategies in straightforward ways. He helps people set goals, notice unhelpful thinking, and practice new behaviors. The work is collaborative and goal-oriented, with an emphasis on usable tools for life outside sessions.
Over twenty years of clinical experience inform his approach. Sean has supported people facing family conflict, parenting strain, caregiver issues, and multicultural concerns. He also addresses intimacy and sexual health questions, ADHD, bipolar mood challenges, and compassion fatigue.
Clients who wish to start choose the continue button on this profile, complete a short matching questionnaire, and schedule according to availability. Sean emphasizes pacing the work to fit each person’s needs and day-to-day life.
He uses practical skills training to help people handle daily stress and strong emotions. Sessions focus on clear steps clients can try between meetings. Techniques include thinking-through patterns that keep problems going and building small, steady changes that add up.
Sean blends Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness-based strategies in straightforward ways. He helps people set goals, notice unhelpful thinking, and practice new behaviors. The work is collaborative and goal-oriented, with an emphasis on usable tools for life outside sessions.
Over twenty years of clinical experience inform his approach. Sean has supported people facing family conflict, parenting strain, caregiver issues, and multicultural concerns. He also addresses intimacy and sexual health questions, ADHD, bipolar mood challenges, and compassion fatigue.
Clients who wish to start choose the continue button on this profile, complete a short matching questionnaire, and schedule according to availability. Sean emphasizes pacing the work to fit each person’s needs and day-to-day life.