- Focus on self esteem
- Practical coping skills
- Collaborative goal setting
About Sarah
Sarah Sifran-McClellan is a Licensed Professional Counselor (LPC) in Oklahoma with 14 years of experience. She helps people who are stressed, anxious, or dealing with depression and self-esteem struggles. She also supports those facing life changes, addiction concerns, relationship strain, anger, and career questions.
Sarah focuses on clear, practical work in sessions. She listens closely and helps clients name patterns that get in the way. Together they develop coping strategies and steps that feel doable in everyday life.
Her background includes work with adoption and foster care concerns, attachment issues, blended family challenges, and caregiver stress. She also addresses body image, codependency, commitment and control issues, and family of origin matters. Sarah has experience with substance use and domestic violence related concerns as well as disruptive mood regulation issues.
Therapy draws on several well-known approaches, including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. She blends approaches to fit each person rather than using a single method.
Sessions aim to be collaborative and straightforward. Clients can expect to talk about current problems, try practical skills in session, and bring new strategies back into daily life. Sarah helps people build clearer goals and small steps toward change.
Sarah focuses on clear, practical work in sessions. She listens closely and helps clients name patterns that get in the way. Together they develop coping strategies and steps that feel doable in everyday life.
Her background includes work with adoption and foster care concerns, attachment issues, blended family challenges, and caregiver stress. She also addresses body image, codependency, commitment and control issues, and family of origin matters. Sarah has experience with substance use and domestic violence related concerns as well as disruptive mood regulation issues.
Therapy draws on several well-known approaches, including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. She blends approaches to fit each person rather than using a single method.
Sessions aim to be collaborative and straightforward. Clients can expect to talk about current problems, try practical skills in session, and bring new strategies back into daily life. Sarah helps people build clearer goals and small steps toward change.