Roxanna McNeil is a Licensed Professional Counselor (LPC) practicing in Colorado with a long clinical career. She draws on decades of work as a therapist and university professor to guide people toward clearer thinking and steadier emotions. Roxanna focuses on practical changes people can use day to day to feel more capable and connected.
Roxanna creates an open atmosphere where a person can share thoughts and feelings without fear of judgment. Sessions are conversational and focused on what matters most to the individual. She helps people sort through stress, anxiety, relationship concerns, trauma and anger so they can make choices that fit their lives.
Her approach mixes client-centered listening with tools that change unhelpful thinking and attention practices that calm the body. That combination aims to reduce overwhelming feelings and improve coping skills. Roxanna also supports work on sleep, eating concerns, intimacy struggles, parenting stress, career transitions, and managing symptoms of bipolar disorder.
She often addresses underlying patterns such as attachment and codependency, and helps with life events like divorce, grief, and end-of-life planning. First responder issues and compassion fatigue are among areas she has experience with. Her style is steady and practical, with an emphasis on small steps that build confidence.
With 45 years in the field, Roxanna brings experience without rushing the process. If someone wants straightforward support to handle everyday pressures and rebuild self-esteem, she offers consistent, empathetic help.
How Roxanna Uses Talk, Thought Work, and Mindful Practice Online
Client-Centered Therapy focuses on listening and making space for the client's priorities. The therapist follows the person's lead, reflecting feelings and helping them make sense of their choices, which is useful for relationship strain, low self-esteem, and grief.
Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors. It targets anxiety, depression, anger, and sleep or eating patterns by breaking problems into manageable steps and trying new responses.
Mindfulness Therapy helps people notice their body and thoughts without getting swept away. Simple attention exercises can reduce reactivity and support better coping with stress and trauma symptoms.
Finding the right mix of approaches is part of the work. Roxanna will collaborate with each person to decide which methods feel most helpful based on current needs and goals. That plan can shift as progress is made.
Confirm current session options before booking so you know how meetings are arranged. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, allow shorter check-ins when needed, and offer choices that suit different comfort levels with video or audio. Licensed professionals can adapt these approaches effectively in remote sessions when they match a person's preferences and schedule.
She works with stress, anxiety, relationship and trauma concerns, plus anger, depression, grief, sleep and eating issues. The list also includes parenting strain, career transitions, bipolar challenges, and self esteem.
How would you describe her therapy style?
Her style is conversational and client-centered, with an emphasis on listening first. She blends that with cognitive-behavioral tools and mindfulness exercises to teach practical coping skills.
How much experience does she bring?
She has 45 years of professional experience working as a clinical therapist and university professor.
Where is she licensed and based?
She holds an LPC credential and practices in Colorado.
In what language are sessions offered?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions are booked through a subscription model that can be canceled at any time.
What is the easiest way to begin?
Select the continue button on this profile, complete a short matching questionnaire, and schedule a session according to the therapist's availability.