Rosemary Kells, LPC

Rosemary Kells is an LPC (Licensed Professional Counselor) based in Idaho who helps people facing stress, anxiety, relationship struggles, trauma, grief, depression, intimacy issues, and concerns about self esteem. She also supports clients dealing with career shifts, life changes, and coaching needs. Her approach is collaborative and grounded in practical problem-solving. She draws on 17 years of clinical experience and combines several therapy methods to match each person's needs. Sessions include goal-setting, improving communication skills, and learning better coping strategies for strong emotions. Rosemary pays attention to how patterns from family of origin shape current relationships and reactions. Rosemary trained at Bastyr University in Seattle, earning a Master of Applied Behavioral Science with a Systems Counseling track. She completed a clinical internship at Preferred Child & Family Services in Twin Falls, Idaho, and pursued additional coursework and workshops at the University of Washington. Personal experience with therapy at Virginia Mason Medical Center also informs her work. In sessions, she uses a person-centered stance that encourages people to lead the pace of change. Cognitive-behavioral tools and emotion-focused techniques are used to reshape unhelpful thinking and to increase emotional awareness. Dialectical and attachment-based ideas help people manage intense feelings and build stronger connections. Her style is direct but warm, focused on clear steps you can try between appointments. People who want a collaborative route to better self esteem, steadier relationships, or relief from anxiety often find this approach practical and easy to follow.