- Warm and relational
- Practical tools
- Evidence-informed approaches
About Robin
Dr. Robin Andrus is a licensed mental health counselor with 31 years of experience helping people work through stress, anxiety, relationship strain, and low self esteem. She practices in Washington and meets people where they are. Her approach aims to make clients feel heard and respected during each session.
She blends practical methods with a warm, relational style. Sessions focus on understanding patterns, building coping skills, and increasing self-compassion. She uses approaches such as attachment-based work and cognitive behavioral strategies to address everyday problems and emotional pain.
Dr. Andrus emphasizes collaboration. She works alongside clients to set goals and choose techniques that fit each person’s life. Expect concrete tools to try between sessions and time to reflect on progress during meetings.
Common concerns she addresses include trauma and abuse, grief, intimacy-related issues, parenting stress, ADHD, and identity issues such as LGBT concerns. She also helps people facing abandonment, adoption and foster care histories, attachment issues, caregiver stress, and communication or codependency problems.
Her sessions are geared toward building resilience and clearer thinking. People leave with practical steps they can use right away and a clearer sense of what to work on next. Over time, the focus is on stronger boundaries, healthier relationships, and steadier mood and self worth.
She blends practical methods with a warm, relational style. Sessions focus on understanding patterns, building coping skills, and increasing self-compassion. She uses approaches such as attachment-based work and cognitive behavioral strategies to address everyday problems and emotional pain.
Dr. Andrus emphasizes collaboration. She works alongside clients to set goals and choose techniques that fit each person’s life. Expect concrete tools to try between sessions and time to reflect on progress during meetings.
Common concerns she addresses include trauma and abuse, grief, intimacy-related issues, parenting stress, ADHD, and identity issues such as LGBT concerns. She also helps people facing abandonment, adoption and foster care histories, attachment issues, caregiver stress, and communication or codependency problems.
Her sessions are geared toward building resilience and clearer thinking. People leave with practical steps they can use right away and a clearer sense of what to work on next. Over time, the focus is on stronger boundaries, healthier relationships, and steadier mood and self worth.