Rhonda Duesterberg is a Licensed Professional Counselor (LPC) based in Colorado who helps people manage stress, anxiety, low self-esteem, and life changes. She focuses on practical support for motivation, relationships, and family conflicts. Her approach emphasizes a calm, nonjudgmental presence so people can talk about difficult feelings without feeling blamed.
Rhonda encourages small, achievable steps. She helps clients find ways to regain energy and motivation. Conversations often focus on what is getting in the way now and what might be tried differently tomorrow.
Her sessions aim to be straightforward and conversational. She listens, reflects, and offers tools drawn from several approaches to suit each person. Goals are set together and adjusted as needed so progress feels realistic and relevant.
With nine years of experience, Rhonda has supported people through grief, trauma, compassion fatigue, and mood struggles. She also addresses caregiving stress, blended family concerns, and midlife challenges. People come to her for help with panic, loneliness, guilt, and finding purpose.
Rhonda invites a collaborative relationship where clients' values guide the work. She emphasizes practical skills for coping and improving daily life. If someone is ready to begin, she asks them to take one small step toward booking and she will help them move forward.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and choose actions that match their values. It is often used for anxiety, stress, low self-esteem, and coping with life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and testing new ways of behaving to reduce distress and improve mood. It is commonly applied to anxiety, panic, depression, and motivation. Emotionally-Focused Therapy (EFT) centers on understanding emotions and strengthening important connections; it can help with relationship-related concerns and intimacy issues.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick or combine methods that fit their goals, needs, and preferences. That choice can be adjusted over time as sessions reveal what helps most.
The original profile does not list specific session formats, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow people to check in from a convenient location. Some online options may be better for shorter check-ins, others for deeper conversational work or quieter sessions that do not require a camera. Licensed professionals can guide you to the format that matches your schedule and the kind of support you want.
Aging and geriatric issuesBlended family issuesCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues
She supports people with stress, anxiety, self esteem, motivation, relationship and family conflicts, grief, trauma, compassion fatigue, depression, anger, and coping with life changes.
What is her therapeutic style like?
Her style is conversational and nonjudgmental. She listens, reflects, and offers practical tools while working with clients to set realistic goals.
How much clinical experience does she have?
Rhonda brings nine years of professional experience working with a range of concerns including panic, mood disorders, and post-traumatic stress.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) in Colorado.
Which language are sessions offered in?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original profile does not specify session formats, so please confirm current session options with the provider before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.