- Focus on self esteem
- Evidence-based approaches
- 30 years experience
About Regina
Regina Johnson is a licensed clinical social worker with thirty years of experience supporting people through hard life moments. She focuses on helping individuals who are dealing with addiction, trauma and abuse, grief, low self-esteem, and major life changes. Regina aims to create a calm, respectful space where people can speak honestly and begin to heal.
She centers her work on compassion and practical steps. Sessions concentrate on listening carefully, naming the problems that matter, and trying small changes that can make daily life easier. Regina uses evidence-based therapeutic techniques chosen to match each person's needs rather than a one-size-fits-all script.
When someone arrives feeling stuck after a loss, a trauma, or a period of substance use, she helps untangle the immediate problems and the deeper patterns that keep coming up. The work often includes building coping skills, improving self-worth, and making realistic plans for change. Regina emphasizes skills people can use between sessions.
Her long experience in New Mexico informs a steady, practical style. She works alongside clients to set clear goals and track progress over time. Regina encourages honest conversation about setbacks as well as gains.
Choosing to start therapy can feel overwhelming. Regina meets that step with straightforward guidance and a focus on what will help most in daily life.
She centers her work on compassion and practical steps. Sessions concentrate on listening carefully, naming the problems that matter, and trying small changes that can make daily life easier. Regina uses evidence-based therapeutic techniques chosen to match each person's needs rather than a one-size-fits-all script.
When someone arrives feeling stuck after a loss, a trauma, or a period of substance use, she helps untangle the immediate problems and the deeper patterns that keep coming up. The work often includes building coping skills, improving self-worth, and making realistic plans for change. Regina emphasizes skills people can use between sessions.
Her long experience in New Mexico informs a steady, practical style. She works alongside clients to set clear goals and track progress over time. Regina encourages honest conversation about setbacks as well as gains.
Choosing to start therapy can feel overwhelming. Regina meets that step with straightforward guidance and a focus on what will help most in daily life.