- Client-centered care
- CBT and DBT tools
- Focus on self esteem
About Regina
Regina Hood is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Mississippi. She brings 18 years of experience to sessions and focuses on issues like stress, anxiety, depression, grief, and self esteem. Regina emphasizes that people know their own stories and already carry strengths they can use to move forward.
Her approach begins by listening and building a respectful, down-to-earth relationship. She uses client-centered methods to meet people where they are. Cognitive Behavioral Therapy tools are offered to help change unhelpful thoughts and behaviors. Dialectical Behavior Therapy skills are available for managing intense emotions and improving coping.
Regina works with concerns that often overlap in daily life, such as sleep problems, anger, parenting strain, intimacy questions, and reactions to trauma or abuse. She also addresses obsessive thoughts, phobias, ADHD-related challenges, and compassion fatigue that can come from caregiving roles. Conversations are practical and goal-focused, with steps people can try between sessions.
Clients who want coaching-style support alongside therapy can explore coping strategies tied to life changes and bipolar management. Regina aims to help people set realistic goals and develop routines that reduce stress and build confidence. Her style is straightforward and supportive, helping people try small changes that add up.
To begin, prospective clients use the platform’s matching flow to share basic needs. That helps pair each person with a plan to schedule sessions and move toward clearer next steps.
Her approach begins by listening and building a respectful, down-to-earth relationship. She uses client-centered methods to meet people where they are. Cognitive Behavioral Therapy tools are offered to help change unhelpful thoughts and behaviors. Dialectical Behavior Therapy skills are available for managing intense emotions and improving coping.
Regina works with concerns that often overlap in daily life, such as sleep problems, anger, parenting strain, intimacy questions, and reactions to trauma or abuse. She also addresses obsessive thoughts, phobias, ADHD-related challenges, and compassion fatigue that can come from caregiving roles. Conversations are practical and goal-focused, with steps people can try between sessions.
Clients who want coaching-style support alongside therapy can explore coping strategies tied to life changes and bipolar management. Regina aims to help people set realistic goals and develop routines that reduce stress and build confidence. Her style is straightforward and supportive, helping people try small changes that add up.
To begin, prospective clients use the platform’s matching flow to share basic needs. That helps pair each person with a plan to schedule sessions and move toward clearer next steps.