- Attachment-informed care
- Practical tools
- Support for parents
About Regina
Regina Angelo-Tarango is a licensed Marriage and Family Therapist (LMFT) practicing in California. She brings 17 years of experience helping people navigate stress, anxiety, grief, relationship concerns, and shifts in self esteem. Her approach centers on understanding how early relationships and life events shape current struggles.
Regina uses attachment-focused work to look at how past bonds affect present connections. She combines that with cognitive behavioral techniques to address unhelpful thoughts and behaviors. Clients also encounter client-centered listening that prioritizes their goals and readiness to change.
She has worked with people facing trauma and abuse, postpartum depression, abandonment and adoption issues, and caregiving stress. Regina also supports those dealing with anger, panic, and mood problems, and she attends to multicultural concerns when they arise.
In sessions the emphasis is practical. Regina helps people name patterns, try new ways of relating, and practice small behavioral changes between meetings. She draws on narrative ideas to reframe difficult stories and motivational interviewing to clarify what the client wants to do next.
Regina values a nonjudgmental space that reduces shame and supports growth. She encourages gradual steps toward the goals each person sets, whether that means coping better day-to-day, repairing important relationships, or building steadier self esteem.
Regina uses attachment-focused work to look at how past bonds affect present connections. She combines that with cognitive behavioral techniques to address unhelpful thoughts and behaviors. Clients also encounter client-centered listening that prioritizes their goals and readiness to change.
She has worked with people facing trauma and abuse, postpartum depression, abandonment and adoption issues, and caregiving stress. Regina also supports those dealing with anger, panic, and mood problems, and she attends to multicultural concerns when they arise.
In sessions the emphasis is practical. Regina helps people name patterns, try new ways of relating, and practice small behavioral changes between meetings. She draws on narrative ideas to reframe difficult stories and motivational interviewing to clarify what the client wants to do next.
Regina values a nonjudgmental space that reduces shame and supports growth. She encourages gradual steps toward the goals each person sets, whether that means coping better day-to-day, repairing important relationships, or building steadier self esteem.