- Trauma-focused care
- Self esteem support
- Practical coping skills
About Rebecca
Rebecca Pedersen is an LCSW with 11 years of clinical experience. She practices in Utah and helps people who are struggling with stress, anxiety, addictions, trauma, and self esteem. She encourages a straightforward first step and recognizes that beginning therapy can take courage.
Rebecca uses a mix of trauma-focused methods and skills-based work to help people manage hard feelings and regain a sense of control. She often uses EMDR alongside other approaches to address traumatic memories and the distress they cause. She also draws on Acceptance and Commitment Therapy and Dialectical Behavior Therapy strategies to build present-moment skills and healthier coping habits.
Her style is open and direct. She aims to make sessions a place where thoughts and feelings can be shared without judgment. Rebecca helps clients set practical goals and breaks bigger problems into manageable steps.
She also pays attention to relational patterns like attachment and abandonment concerns. That means she helps people notice repeating dynamics, practice different ways of communicating, and experiment with new behaviors that fit their goals.
Rebecca works with people who are navigating life changes, guilt and shame, forgiveness, and questions about life purpose. She combines trauma-focused work with skill training to support recovery from post-traumatic stress and to rebuild self-love and self-worth.
Rebecca uses a mix of trauma-focused methods and skills-based work to help people manage hard feelings and regain a sense of control. She often uses EMDR alongside other approaches to address traumatic memories and the distress they cause. She also draws on Acceptance and Commitment Therapy and Dialectical Behavior Therapy strategies to build present-moment skills and healthier coping habits.
Her style is open and direct. She aims to make sessions a place where thoughts and feelings can be shared without judgment. Rebecca helps clients set practical goals and breaks bigger problems into manageable steps.
She also pays attention to relational patterns like attachment and abandonment concerns. That means she helps people notice repeating dynamics, practice different ways of communicating, and experiment with new behaviors that fit their goals.
Rebecca works with people who are navigating life changes, guilt and shame, forgiveness, and questions about life purpose. She combines trauma-focused work with skill training to support recovery from post-traumatic stress and to rebuild self-love and self-worth.