- Calm nonjudgmental approach
- Practical coping tools
- Strengths focused
About Rebecca
Rebecca Kee is a licensed professional counselor who helps people facing stress, anxiety, and low self esteem. She speaks plainly and focuses on practical tools people can use between sessions. Her approach aims to be calm and nonjudgmental so clients feel comfortable bringing real problems into the room.
With six years of experience, Rebecca draws on techniques from cognitive behavioral therapy and mindfulness to address mood, worry, and day-to-day coping. She also uses Acceptance and Commitment Therapy and solution-focused strategies when they fit a client's needs. These methods are used to help people manage symptoms, change unhelpful patterns, and build routines that support better sleep, mood, and focus.
Rebecca has helped people work through grief, trauma, substance use concerns, and relationship stresses. She also supports those dealing with workplace strain, caregiver stress, and feelings of isolation. Sessions emphasize small, manageable steps and practical skills that can be tried between meetings.
Her style is relaxed and collaborative. Rebecca centers a person's strengths and values when setting goals and developing coping plans. She encourages self-compassion and problem-solving rather than blame.
People who choose Rebecca can expect straightforward guidance, tools to practice outside sessions, and a focus on realistic change. She practices in Tennessee and conducts her work in English.
With six years of experience, Rebecca draws on techniques from cognitive behavioral therapy and mindfulness to address mood, worry, and day-to-day coping. She also uses Acceptance and Commitment Therapy and solution-focused strategies when they fit a client's needs. These methods are used to help people manage symptoms, change unhelpful patterns, and build routines that support better sleep, mood, and focus.
Rebecca has helped people work through grief, trauma, substance use concerns, and relationship stresses. She also supports those dealing with workplace strain, caregiver stress, and feelings of isolation. Sessions emphasize small, manageable steps and practical skills that can be tried between meetings.
Her style is relaxed and collaborative. Rebecca centers a person's strengths and values when setting goals and developing coping plans. She encourages self-compassion and problem-solving rather than blame.
People who choose Rebecca can expect straightforward guidance, tools to practice outside sessions, and a focus on realistic change. She practices in Tennessee and conducts her work in English.