- Focus on practical steps
- Short term and ongoing work
- Colorado based LPC
About Rebecca
Rebecca Hayes is a Licensed Professional Counselor (LPC) in Colorado with seven years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, depression, or the fallout from trauma and abuse. Her manner is respectful and compassionate, and she aims to make the first steps toward change feel manageable.
Rebecca adapts conversations and plans to fit each person she meets. She listens for what matters most and focuses on practical steps that can be used between sessions. That might mean working on coping skills for panic and anxiety, untangling patterns linked to attachment and abandonment, or building steady routines that support mood and motivation.
She also addresses life changes like separation or caregiving strain, and problem areas such as communication difficulties, money stress, and feelings of isolation. Rebecca attends to guilt, shame, and forgiveness work alongside concerns like impulsivity, obsessions, compulsions, and panic attacks.
Sessions move at a pace chosen by the client, with goals set together and adjusted as needed. Her approach centers on clear, straightforward dialog that focuses on what a person can try next. Rebecca encourages people to take practical steps toward more confidence and a greater sense of control.
People interested in starting will complete a short matching questionnaire and schedule according to availability. Because she works from Colorado, scheduling considers regional timing and logistics.
Rebecca adapts conversations and plans to fit each person she meets. She listens for what matters most and focuses on practical steps that can be used between sessions. That might mean working on coping skills for panic and anxiety, untangling patterns linked to attachment and abandonment, or building steady routines that support mood and motivation.
She also addresses life changes like separation or caregiving strain, and problem areas such as communication difficulties, money stress, and feelings of isolation. Rebecca attends to guilt, shame, and forgiveness work alongside concerns like impulsivity, obsessions, compulsions, and panic attacks.
Sessions move at a pace chosen by the client, with goals set together and adjusted as needed. Her approach centers on clear, straightforward dialog that focuses on what a person can try next. Rebecca encourages people to take practical steps toward more confidence and a greater sense of control.
People interested in starting will complete a short matching questionnaire and schedule according to availability. Because she works from Colorado, scheduling considers regional timing and logistics.