- Person-centered approach
- CBT and mindfulness
- Focus on self-esteem
About Rebecca
Rebecca Ertle is a Licensed Professional Counselor (LPC) who focuses on building self-esteem and helping people manage anxiety, depression, grief, and life changes. She works with individuals who feel stuck by stress, relationship strain, parenting pressures, or career concerns. Rebecca keeps language simple and practical so clients can use what they learn right away.
She uses a person-centered style that keeps the client's goals at the center of each session. Rebecca combines that with cognitive behavioral techniques to address unhelpful thinking patterns and mindfulness practices to build moment-to-moment coping skills. Sessions aim to be collaborative and goal-focused rather than overly technical.
Rebecca has five years of clinical experience and supports people who are dealing with trauma, panic attacks, mood disorders, and the emotional fallout of separation or blended family issues. She also helps people working through feelings of abandonment, guilt, shame, and loneliness. Her work includes practical strategies for managing anger and improving communication.
Clients can expect straightforward conversations about what is working and what needs to change. Rebecca uses solution-focused steps to break larger problems into manageable tasks and motivational interviewing to strengthen a person’s own reasons for change. Progress is measured in small, concrete goals that fit everyday life.
She practices in Wyoming and offers help for those seeking clearer direction, better self-regard, and more consistent emotional regulation. Rebecca encourages people to bring real-life problems and a willingness to try new approaches in session.
She uses a person-centered style that keeps the client's goals at the center of each session. Rebecca combines that with cognitive behavioral techniques to address unhelpful thinking patterns and mindfulness practices to build moment-to-moment coping skills. Sessions aim to be collaborative and goal-focused rather than overly technical.
Rebecca has five years of clinical experience and supports people who are dealing with trauma, panic attacks, mood disorders, and the emotional fallout of separation or blended family issues. She also helps people working through feelings of abandonment, guilt, shame, and loneliness. Her work includes practical strategies for managing anger and improving communication.
Clients can expect straightforward conversations about what is working and what needs to change. Rebecca uses solution-focused steps to break larger problems into manageable tasks and motivational interviewing to strengthen a person’s own reasons for change. Progress is measured in small, concrete goals that fit everyday life.
She practices in Wyoming and offers help for those seeking clearer direction, better self-regard, and more consistent emotional regulation. Rebecca encourages people to bring real-life problems and a willingness to try new approaches in session.