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Dr. Raoul Kaufman

Dr. Raoul Kaufman, LMFT

Therapist in California

Experienced therapist focused on self-worth and coping

Continue with Raoul

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40 years of experience listed

LMFT professional credentials

English languages

  • 40 years experience
  • LMFT California
  • English only

About Raoul

Dr. Raoul Kaufman is a licensed marriage and family therapist with 40 years of experience in California. He helps people facing grief, eating and body image concerns, parenting stress, and dips in self-esteem and motivation. He approaches each person with respect, sensitivity, and compassion so they can feel heard and understood.

In sessions he focuses on practical steps you can try between meetings. That might include short experiments to test new habits, gentle reflection on beliefs that hold you back, or simple mindfulness practices to steady difficult moments. He tailors the plan to what feels doable for each person.

His work draws on a mix of cognitive behavioral ideas and longer-term exploration of meaning and relationships. These methods let him address both thinking patterns and deeper emotional themes. Solution-focused techniques also help when people want clear, short-term goals.

Dr. Kaufman has spent decades helping adults navigate loss, caregiver stress, commitment worries, first responder strain, and feelings of isolation or emptiness. He also supports those coping with chronic illness, aging concerns, and fatherhood-related pressures.

Sessions are conducted in English in California. For anyone considering therapy, he suggests beginning with a brief matching questionnaire and an initial scheduling step to find the right time and fit.

How his methods translate to online work

Dr. Kaufman draws on cognitive behavioral techniques that focus on identifying unhelpful thoughts and testing new behaviors. CBT is useful for self-esteem, eating-related habits, and anxiety by giving concrete tools and steps to try between sessions.

He also uses existential ideas to look at meaning, values, and life direction. This approach helps when people feel empty, stuck, or unsure about purpose and long-term choices.

Finding the right approach is part of the early work. He will talk with clients about goals and what feels useful, then try methods that match those needs. That process is collaborative and may shift as therapy progresses.

Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy life, for example by reducing travel time, allowing shorter check-ins, or making it simpler to schedule around work or care responsibilities. Licensed professionals can adapt exercises for remote conversations so clients can try practical tools between meetings without changing daily routines.

Areas of expertise

Primary focus

GriefEating disordersParenting issuesSelf esteemCoaching

Additional focus areas

Aging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesEating and food-related issuesEmptinessFatherhood issuesFirst responder issuesGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesObsessions, compulsions, and OCDPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

40+ years

Credentials

California

Languages

English

Frequently asked questions

What kinds of concerns does this therapist help with?

He supports people with grief, eating and body-image issues, parenting stress, self-esteem struggles, and coaching around motivation and life purpose.

What is his general approach in therapy?

He combines practical exercises with reflective conversation. Sessions often include small homework tasks, mindfulness practice, and focused goal work.

How much clinical experience does he have?

He has practiced for 40 years, bringing long-term experience with grief, caregiving stress, chronic illness, and related concerns.

What credentials and region does he work in?

He is an LMFT licensed in California and provides services from that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with him?

He does not accept international clients at this time.

How are fees handled?

Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Choose the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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