- Focus on self esteem
- Practical coping skills
- Support for parents
About Rachel
Rachel LaDuke is a Licensed Professional Counselor (LPC) in Colorado with ten years of clinical experience. She works with adults and teens on stress, anxiety, relationship concerns, and parenting challenges. Rachel also helps people build motivation, self esteem, and confidence as they work toward change.
She approaches therapy as a partnership where the client is the expert on their own life. Rachel highlights each person’s strengths and uses those assets to address hard moments. She aims to make the first steps toward change feel manageable and real.
In sessions she listens for practical patterns that get in the way of daily functioning. Then she helps clients try small, testable changes that can improve mood, communication, and coping. Her focus includes depression, anger, and life transitions such as divorce or separation.
Rachel has worked with situations involving domestic violence, infidelity, jealousy, and family problems. She also supports people facing postpartum depression, self-harm thoughts, workplace stress, and issues common to young adults. Her goal is to help clients develop clearer choices and more self-compassion.
She practices in Colorado and conducts sessions in English. The work tends to be straightforward and goal-oriented, with room for the client’s values and pace. Rachel encourages people to reach out when they are ready to explore change.
She approaches therapy as a partnership where the client is the expert on their own life. Rachel highlights each person’s strengths and uses those assets to address hard moments. She aims to make the first steps toward change feel manageable and real.
In sessions she listens for practical patterns that get in the way of daily functioning. Then she helps clients try small, testable changes that can improve mood, communication, and coping. Her focus includes depression, anger, and life transitions such as divorce or separation.
Rachel has worked with situations involving domestic violence, infidelity, jealousy, and family problems. She also supports people facing postpartum depression, self-harm thoughts, workplace stress, and issues common to young adults. Her goal is to help clients develop clearer choices and more self-compassion.
She practices in Colorado and conducts sessions in English. The work tends to be straightforward and goal-oriented, with room for the client’s values and pace. Rachel encourages people to reach out when they are ready to explore change.