- Practical goal setting
- Values-based work
- Compassionate listening
About Rachel
Rachel Horn is a Licensed Clinical Social Worker (LCSW) practicing in California. She has four years of clinical experience and focuses on helping people facing stress, anxiety, relationship questions, and self-esteem concerns. She approaches clients with respect, sensitivity, and compassion.
Rachel shapes conversations around each person's needs. She listens first, then works with people to set clear, manageable goals. Sessions aim to be practical and direct, with steps that can be used between meetings. She emphasizes small changes that build confidence over time.
Her work includes support for people dealing with grief around adoption and foster care, attachment concerns, body image, caregiving stress, and recovery from trauma and abuse. Rachel also helps with communication problems, commitment worries, and issues that come up around intimacy and sexual identity. She offers coaching-style guidance when people want focused, goal-oriented help.
Therapy draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered techniques. These approaches are used to identify values, shift unhelpful thinking, and strengthen coping skills. Rachel adapts methods to suit each person rather than following a fixed template.
People who value a direct, compassionate listener may find her style a good fit. She invites those ready to try different strategies and to practice new habits between sessions. To begin, prospective clients use the site process to match and schedule a first appointment.
Rachel shapes conversations around each person's needs. She listens first, then works with people to set clear, manageable goals. Sessions aim to be practical and direct, with steps that can be used between meetings. She emphasizes small changes that build confidence over time.
Her work includes support for people dealing with grief around adoption and foster care, attachment concerns, body image, caregiving stress, and recovery from trauma and abuse. Rachel also helps with communication problems, commitment worries, and issues that come up around intimacy and sexual identity. She offers coaching-style guidance when people want focused, goal-oriented help.
Therapy draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered techniques. These approaches are used to identify values, shift unhelpful thinking, and strengthen coping skills. Rachel adapts methods to suit each person rather than following a fixed template.
People who value a direct, compassionate listener may find her style a good fit. She invites those ready to try different strategies and to practice new habits between sessions. To begin, prospective clients use the site process to match and schedule a first appointment.