- 20 years experience
- Focus on trauma
- Self-esteem centered
About Paulette
Paulette Jansen is a licensed clinical social worker with 20 years of experience in California. She focuses on helping people who are struggling with stress, anxiety, depression, and low self-esteem. Paulette aims to make therapy practical and approachable for everyday life.
She has worked with older adults, first responders, and people who have survived domestic violence or sexual assault. Paulette listens closely and adapts sessions to each person's needs. She concentrates on rebuilding self-worth and finding a clearer sense of purpose.
Her work draws on evidence-based therapeutic techniques to teach coping skills and strengthen emotional resilience. Sessions often include learning ways to manage anxious thoughts, process traumatic memories, and practice self-compassion. Paulette helps clients break larger problems into manageable steps.
People meet her for guidance during life transitions, after difficult events, or when depression or anxiety feels overwhelming. She emphasizes collaboration and respect in the therapeutic relationship. Paulette supports clients as they identify goals and try new strategies between sessions.
Her style is direct but compassionate, aimed at helping people make steady, realistic changes. She encourages small, measurable steps that build confidence over time. Prospective clients can expect clear communication about goals and a focus on practical tools that fit daily life.
She has worked with older adults, first responders, and people who have survived domestic violence or sexual assault. Paulette listens closely and adapts sessions to each person's needs. She concentrates on rebuilding self-worth and finding a clearer sense of purpose.
Her work draws on evidence-based therapeutic techniques to teach coping skills and strengthen emotional resilience. Sessions often include learning ways to manage anxious thoughts, process traumatic memories, and practice self-compassion. Paulette helps clients break larger problems into manageable steps.
People meet her for guidance during life transitions, after difficult events, or when depression or anxiety feels overwhelming. She emphasizes collaboration and respect in the therapeutic relationship. Paulette supports clients as they identify goals and try new strategies between sessions.
Her style is direct but compassionate, aimed at helping people make steady, realistic changes. She encourages small, measurable steps that build confidence over time. Prospective clients can expect clear communication about goals and a focus on practical tools that fit daily life.