Patti Mallow offers a calm, steady presence for people feeling overwhelmed or stuck. She introduces a pace set by each person and aims to build a trusting rapport before moving into deeper work. Patti's approach is practical and grounded, and she focuses on helping people handle stress, anxiety, depression, and self-esteem concerns.
Patti is a Licensed Professional Counselor, LPC, and a Licensed Professional Clinical Counselor, LPCC, in New Mexico. She has 12 years of counseling experience, including work in agencies that assisted survivors of domestic violence and sexual assault. That background informs how she listens for safety and pacing when trauma is part of someone's story.
Her sessions often blend client-centered listening with Cognitive Behavioral Therapy and trauma-focused ideas when helpful. That means she will listen for each person's goals, then work on clear steps and skills to reduce distress or change unhelpful patterns. She also uses narrative and solution-focused techniques to help people reframe painful memories and identify small, achievable changes.
Patti has provided both individual and group counseling and has supervised other counselors and student interns in agency settings. Her past roles included work at a group foster care ranch and leadership in programs for domestic violence and sexual assault, experiences that shaped her interest in parenting supports, values exploration, and practical skill-building.
She invites people to begin where they are and to move at a pace that feels manageable, focusing on real-life tools for communication, boundaries, and coping.
How Patti’s Approaches Work Online
Patti commonly blends client-centered listening with Cognitive Behavioral Therapy and trauma-focused work to address emotional pain and practical problems. Client-centered Therapy focuses on listening, empathy, and helping each person set their own goals; it helps people who need a steady, understanding space to talk. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and uses simple, structured exercises to reduce anxiety, improve mood, and change unhelpful behavior. Trauma-Focused Therapy emphasizes safety, pacing, and skills to manage trauma symptoms and can be useful for people who have experienced abuse or assault.
Choosing the right approach is part of therapy itself. Patti works together with each person to figure out which methods fit their needs, goals, and comfort level, and she adjusts the plan as progress is made. That collaborative process helps set realistic steps and short-term goals before moving to deeper work.
Session format options are not specified here, so confirm current session choices before booking. Online sessions can make it easier to fit therapy into a daily routine, reduce commute time, and offer flexible check-ins that work around work or parenting schedules. Some approaches lend themselves to shorter skill-focused meetings, while others may use longer conversations; Patti will help tailor the format to what works for the client.
Patti works with people facing stress, anxiety, depression, and self-esteem struggles, as well as parenting challenges, relationship problems, eating concerns, and trauma or abuse histories.
What is her general therapy style?
She uses a client-centered style that pairs active listening with practical techniques from Cognitive Behavioral Therapy and trauma-focused methods to address symptoms and build coping skills.
How much experience does she have?
She has 12 years of counseling experience, including agency work with survivors of domestic violence and sexual assault and roles supervising other counselors and interns.
Where is Patti licensed and located?
She holds LPC (Licensed Professional Counselor) and LPCC (Licensed Professional Clinical Counselor) credentials and practices in New Mexico.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with Patti?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.