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Patricia Godwin

Patricia Godwin, LCSW

Therapist in Utah

Supportive LCSW for stress and self esteem

Continue with Patricia

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25 years of experience listed

LCSW professional credentials

English languages

  • Warm collaborative style
  • Practical coping skills
  • 25 years experience

About Patricia

Patricia Godwin is a licensed clinical social worker who helps people manage stress, anxiety, low self esteem, and relationship struggles. She also supports those facing career concerns, depression, addiction issues, grief, and major life changes. Her approach is warm and practical, aimed at helping people take small steps that add up to real change.

Patricia uses straightforward conversation to understand what matters to each person. She listens without judgment and adapts sessions to fit individual needs. The focus is on building coping skills, improving communication, and finding clearer direction in life.

With 25 years of experience, Patricia draws on several therapeutic styles to match the client and the problem. She often uses techniques that help people identify unhelpful thoughts and try new behaviors. She also works on relationship patterns and short-term goal setting when that is more useful.

Sessions are collaborative and paced to fit the person sitting in the room. Patricia emphasizes practical tools people can use between sessions, along with reflective conversation that helps make sense of difficult feelings. She avoids stigmatizing labels and treats each client with sensitivity and respect.

People come to her for help with parenting stress, compassion fatigue, ADHD-related challenges, and issues tied to major health or life transitions. Patricia aims to help people find more balance and clearer choices as they move forward.

Therapeutic approaches and how they fit online

Patricia uses Client-Centered Therapy to make space for a person's perspective and priorities. This approach emphasizes listening, empathy, and shaping the work around the client's own goals, which can help when someone wants to feel heard and find direction.

She also uses Cognitive Behavioral Therapy, or CBT, to help people notice unhelpful thoughts and try different behaviors. CBT is useful for anxiety, depression, and developing concrete coping skills that can be practiced between sessions.

Finding the right approach is part of the work together. Patricia will talk with the client about goals, preferences, and what feels most helpful. That collaboration guides whether sessions focus more on problem-solving, skill building, or exploring feelings.

Confirm the current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy life, help when travel is difficult, and allow shorter check-ins when needed. Many people appreciate being able to schedule appointments that align with work, caregiving, or medical commitments.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression

Also works with

AddictionsTrauma and abuseGriefParenting issuesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCancerCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationGuilt and shameHospice and end-of-life counselingInfidelityLife purposeMidlife crisisPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMotivational InterviewingSolution-Focused Therapy

Experience

25+ years

Credentials

Utah, Idaho

Languages

English

Frequently asked questions

What problems does Patricia commonly help with?

She works with stress, anxiety, depression, self esteem concerns, relationship issues, career challenges, addictions, grief, trauma, parenting strain, and coping with life changes.

How would you describe her therapy style?

Her style is warm, interactive, and nonjudgmental. Sessions focus on practical conversation and tools tailored to each person's needs.

How much clinical experience does she have?

She has 25 years of clinical experience working in practice with a wide range of concerns and life stages.

What credentials and location are listed for this therapist?

She is a licensed clinical social worker, LCSW, licensed in Utah and Idaho, and practices from Utah.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions scheduled and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What steps do I take to begin working with her?

Use the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

Patricia GodwinContinue with Patricia