- Skill building
- Relationship focus
- Practical steps
About Patrice
Patrice Harris is a licensed marriage and family therapist (LMFT) practicing in California. She brings five years of clinical experience to sessions and focuses on practical support for stress, anxiety, trauma, and compassion fatigue. Patrice also helps people build self-esteem and improve focus and concentration.
She uses approaches that center the person rather than a single technique. That means conversations are shaped by what each person needs today. Patrice pays attention to how past relationships affect current struggles, and she helps people notice patterns that hold them back.
In sessions she combines tools from cognitive behavioral work and skills-based approaches to address overwhelming thoughts and intense emotions. She also draws on psychodynamic ideas to look at long-term patterns and attachment-based ways of understanding relationships and safety. The result is a mix of concrete skills and deeper reflection.
People often come for help with loneliness, social anxiety, workplace stress, or the emotional fallout of discrimination and abandonment. Patrice supports exploration of life purpose and self-love, and she helps clients develop practical steps to manage ADHD-related focus challenges.
If you want structured strategies plus time to talk about roots of recurring problems, she aims to balance both. Starting with a short matching questionnaire and a scheduling step will get the process moving.
She uses approaches that center the person rather than a single technique. That means conversations are shaped by what each person needs today. Patrice pays attention to how past relationships affect current struggles, and she helps people notice patterns that hold them back.
In sessions she combines tools from cognitive behavioral work and skills-based approaches to address overwhelming thoughts and intense emotions. She also draws on psychodynamic ideas to look at long-term patterns and attachment-based ways of understanding relationships and safety. The result is a mix of concrete skills and deeper reflection.
People often come for help with loneliness, social anxiety, workplace stress, or the emotional fallout of discrimination and abandonment. Patrice supports exploration of life purpose and self-love, and she helps clients develop practical steps to manage ADHD-related focus challenges.
If you want structured strategies plus time to talk about roots of recurring problems, she aims to balance both. Starting with a short matching questionnaire and a scheduling step will get the process moving.