Therapist listings are provided by BetterHelp. We earn a commission at no additional cost to you if you use our links to purchase.

Orlee Tugend-Raymond

Orlee Tugend-Raymond, LMFT

Therapist in California

Compassionate therapist focused on practical change

Continue with Orlee

Review online therapy options on BetterHelp.

25 years of experience listed

LMFT professional credentials

English, Hebrew languages

  • Warm interactive style
  • Helps with relationships
  • Speaks English and Hebrew

About Orlee

Orlee Tugend-Raymond is a Licensed Marriage and Family Therapist (LMFT) in California with 25 years of clinical experience. She uses a warm, interactive approach and listens closely to each person’s concerns. Orlee speaks English and fluent Hebrew and can offer conversations that reflect a Jewish cultural perspective when requested.

She draws on practical methods to help with stress, anxiety, depression, and relationship issues. Sessions often focus on parenting struggles, blended family dynamics, caregiver stress, and career-related challenges. Self esteem and body image concerns are also part of her regular focus.

Orlee blends cognitive behavioral techniques with solution-focused tools to build clear, manageable steps clients can try between sessions. She also uses emotionally oriented methods to deepen understanding between partners or within family relationships. Mindfulness techniques are offered to help reduce reactivity and increase daily calm.

Her style is respectful and nonjudgmental. She aims to design a treatment plan that fits each person’s life and goals. The emphasis is on practical change and on skills people can use right away.

People who choose her often want to address grief, intimacy-related issues, eating and anger concerns, or coping with life transitions. She also supports LGBT clients and people dealing with abandonment, adoption and foster care topics. Orlee encourages anyone ready to take a first step to complete the intake and begin a plan tailored to their needs.

How Orlee’s Approaches Work Online

Orlee uses cognitive behavioral approaches to help people notice patterns in their thoughts and behaviors and then try small, practical changes. CBT can be useful for anxiety, depression, stress, and shifts in self esteem.

She also uses emotionally-focused methods to help partners and individuals understand attachment and emotional responses. EFT-style work aims to improve emotional connection and communication in relationships and to reduce repeated hurtful cycles.

Choosing an approach is a collaborative process. The therapist will talk with each person about goals and preferences and will suggest a combination of methods when that fits the situation. Together they decide what feels most helpful and adjust the plan as progress is made.

If you are considering online sessions, confirm the current session options before booking since formats are not specified here. Online therapy can make it easier to fit appointments around work, childcare, or travel. It also allows shorter check-ins when schedules are tight and can reduce commuting time so people can focus on the work itself. Licensed professionals can adapt CBT, emotionally focused, and mindfulness techniques effectively in remote sessions when those formats are appropriate.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

LGBTGriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesLife purposeMidlife crisisMulticultural concernsNarcissismPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused Therapy

Experience

25+ years

Credentials

California

Languages

English, Hebrew

Frequently asked questions

What kinds of concerns does Orlee help with?

She works with stress, anxiety, depression, relationship and parenting concerns. Other areas include self esteem, grief, caregiver stress, eating and career challenges.

What is her general therapeutic style?

Her style is warm and interactive with attentive listening. She avoids stigmatizing labels and focuses on practical steps that fit daily life.

How many years of experience does she have?

Orlee has 25 years of clinical experience working with a broad range of concerns and family-related topics.

What credentials and location are listed for this therapist?

She is a Licensed Marriage and Family Therapist, LMFT, licensed in California.

Which languages are offered in sessions?

Sessions are offered in English and Hebrew.

Does she work with clients outside the United States?

International clients are not currently accepted.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What should I do to begin working with her?

Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

Orlee Tugend-RaymondContinue with Orlee